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74 contributions to Raw Inspired Plantz4merz Club
6d •
Friendly Friday Got a few question for you ❓💯🙏🔔
Get to know friends Friday! if you want to participate .. I would love to know… 1. The fruit you had last 2. Any fun weekend plans you want to share? 3. Your top 3 must have ingredients in a salad I really love having you as a founding member of the Plantz4merz & I appreciate you!
1 like • 6d
Strawberries Going to a fairground plus fireworks display Saturday evening I love green peppers with tomato and sweetcorn because it reminds me of my favourite pizza toppings - pizza salad! 😋
0 likes • 4d
@Jj Judd you inspired me! Pizza salad for me today 😅
Aug 30 •
Moringa- more info 🙂
I ordered some to help with my iron levels, after hearing about it from JJ and my phone (which always seems to know what I'm doing even though I have all the linking turned off!) suggested this YouTube video from chef AJ which really expanded my knowledge 🙂 https://www.youtube.com/live/f9GRgmeXdy0?is=Ern01-WjlVfcsBX_
1 like • Sep 1
@Jj Judd oooo thank you! 😊
Aug 23 •
How to increase my iron intake?
For various reasons my iron is very low, still in 'normal' range but at the very, very bottom and causing me issues. I have peas and lentil & mung bean sprouts for iron, with red pepper for vitamin C. If anyone has any other ideas to share please do 🙂
0 likes • Aug 27
@Jj Judd that's excellent news! Thank you so much for looking into that for me. I'm assuming it's an acquired taste? 😅 Do you have any suggestions on what to put it with that makes it taste good? Or is it just a 'hold your nose and hope for the best' kind of thing? 🙈
1 like • Aug 27
@Jj Judd my doctor says my levels are no problem even though they're pretty much on the border of being a problem, but they fit in the 'normal' range. I get super tired, especially on my cycle, I also have itchy skin, loss of hair, sleep disruption, tinnitus, food tasting strange. All the strange symptoms 🤭
1 like • Aug 27
@Jj Judd thank you 🙂 I've been told that before. It's fairly sporadic though. Here's an example of what it looked like the 2nd day 🙈😅
Aug 26 •
Tostadas and chilli
I made tostadas yesterday so it had to be chilli for dinner 🙂 (Very loosely based on Chris Kendall's recipe -https://therawadvantage.com/the-best-chili-recipe-made-for-600-at-wff-2016/ )
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