Not 5 things. Not a full routine. Just one simple thing you do regularly that helps you feel a bit more calm, in control, or less focused on the sound. 👉 What’s the one thing you keep coming back to? Comment below. Let's learn from each other. 🙏

I just finished a new tinnitus video that will be released on YouTube tomorrow morning. But I’m thinking of giving early access to the members of this wonderful community first. If there's interest... 🤔 If you'd like to see the video before it goes public, and you're willing to share a little feedback after watching it: 👉 Comment YES below. If enough people are interested, I'll share the private early-access link right here!

Any community member suffer from sound sensitivity ? Do you still have it ? If you had it but don’t anymore how did you overcome this condition ? How long did it take you to overcome this over amplification by your brain ?

As 2026 is just getting started, I’ve been thinking about wishes for the year ahead, especially when it comes to tinnitus. And of course, the most obvious wish is for tinnitus to be gone. That’s completely understandable. But if we look a little deeper, and think more granularly about how tinnitus actually affects our day-to-day lives, other wishes start to emerge. For me, for example, one of the biggest wishes is around sleep. Because of my TTTS, nights can still feel unpredictable. So a big wish for 2026 is being able to go to bed without worrying about whether my symptoms will kick in, and trusting my body to rest naturally. And when I talk to other people in this community, I hear wishes like: - Having quiet moments without immediately checking or bracing for a spike - Feeling calmer during the day, even if tinnitus is present - Being less reactive and less fearful when symptoms fluctuate - Getting back to focusing on life, not constantly monitoring sound None of these mean tinnitus magically disappears, but they would change how much control it has over daily life. So I’m genuinely curious. As you look ahead to 2026, what would you like to be different about how tinnitus shows up in your life? Not just “gone”, but different. Take a moment and share if you feel comfortable. There’s no right or wrong answer here. Yours truly, Guy.

This community exists for one reason: to help you get *lasting* relief from tinnitus and other related condition symptoms, so that you can focus on the things that matter to you most in this life. In honor of that, I want to hear from you... 🙏 What would you like to see more of in this community? Pick the one that MOST appeals to you, and if you want multiple, leave a comment! Thank you! Guy.