Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More

Memberships

Athlete Reboot Club

495 members • Free

Muay Thai Warriors

1k members • Free

3 contributions to Athlete Reboot Club
Nutrition…. What’s your biggest struggle?
Let me know in the comments!
Poll
21 members have voted
0 likes • Sep 8
Stress eating with snacks when work starts to get a lot. If I have a lot of steamed cabbage or broccoli around then I'm in luck to control the calories. If I have something calorie dense then the weight gain will kick in but I find the need to munch on something often when I'm stressed.
AM or PM Workouts?
Do you prefer morning or evening workouts, and why?
1 like • Dec '24
AM. I tend to wake up early in the morning already and my body winds down crash down by the PM. If I got enough energy I might double up on the PM or just go a lunch time session otherwise if I get my AM session out, then I at least already got my exercise in and get the rest of the day.
I Wish I knew...
Comment one thing you wish you knew when finishing up your time as an athlete. Once we reach 25 comments we'll pick someone randomly to win a $25 Amazon Gift Card😎
1 like • Aug '24
There's more to life than my sport so I shouldn't be so self sacrificial towards my health only for a possible chance of climbing up the ranks since there will always be more opportunities.
1-3 of 3
Ben Pham
1
3points to level up
@ben-pham-6151
Nak Muay

Active 8d ago
Joined Aug 23, 2024
Powered by