Activity
Mon
Wed
Fri
Sun
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
What is this?
Less
More

Owned by Ben

Gulun Kung Fu

322 members • Free

Internal Shaolin Kung Fu. Zen in movement. Qi Gong, Nei Gong, standing meditation. Transmitted by lineage holder Shifu Wu Nanfang.

Deep Writing

5 members • Free

Time to actually do this thing. Time to write. Time to create.

Memberships

Substack Starter Kit

446 members • Free

Skoolers

161.4k members • Free

Ship 30 for 30

4.6k members • Free

Start Writing Online

21.1k members • Free

Mandarin Blueprint Elite

253 members • Free

Fluency Lab

3.7k members • Free

Mandarin Blueprint

36.9k members • Free

Contributions
Ben Lucas
Ben Lucas
@ben-lucas-9677
Long-term Zen & Kung Fu practitioner, writer and coach. Immersing in Chinese & Gulun Kung Fu with Shifu Wu Nanfang by Shaolin Temple, China.
Active 9h ago
Joined Sep 9, 2024
INTJ
Shaolin Temple, China
310
Contributions
345
Followers
1
Following
Powered by