Righto everyone, After a couple of weeks with a few things going sideways (thanks to Cairns travel chaos and more), we’re back! We’ve got a huge weekend ahead with a big crew of Koa Sports athletes racing the Gold Coast Half Marathon on Saturday and then the full Ironman on Sunday. Looking forward to some excellent results down there. So we’re back on this Wednesday night! - We’d love some topic suggestions — feel free to drop any questions or ideas you’d like covered in the comments. - We’ll be talking about building and maintaining fitness through winter (which most of us are right in the middle of). - We’ll also share a couple of inspiring athlete stories along the way. I’d love to see as many of you as possible join us live. It’s always a great session with good chat and plenty of value. Wednesday night at 6:00pm AEST. Looking forward to catching up with you all, Greggo

Hi Team, I had had a few of you reach out in relation to wetsuu=its and swim skins in recent weeks. We have finally been able to get the Roka team going again and you guys now have access to a solid discount on their products. Claim your exclusive 30% ROKA discount with these easy steps, you can't spell ROKA without KOA Head to this Activation Form: https://docs.google.com/forms/d/e/1FAIpQLSfOfmv1D-ac6yMlRYOIx6KhZskinbKKcX8nfNESmLVrLKH7AQ/viewform Team Name: KOA Sports Team PIN: 120832614 Team Discount: 30% SHOP IS HERE - rokamultisport.com You must be logged in to your ROKA account to claim the 30% Please let me kno if you try and have any issues at all. Greg

Righto… With plenty of content and stories to come, I’ll get on early and open the batting. Vietnam was simply unbelievable and we’ll be rolling again in 2027. One of the all time trips that anyone that came over will attest to. It had it all. - Age Group Podiums - Kona Qualifiers - 70.3 World Champs Qualifiers - The best post-race parties you’ve ever seen. - $2 coffees and $1.50 beers. It had it all. Podcast dropping tomorrow with some great stories. So the word is out, and many of you have been asking. We’ll be rolling again in 2027. Many of you who came this year are ready to go again, along with a dozen or so who have already slid in. If you’re keen, comment below and hit the polls. We can start getting things in order.

Well done to all who raced over the weekend. Some sensational results and plenty to celebrate and talk though tomorrow. Send through anything else you need help on here below and we’ll go through it all together.

We’re back on tonight team. Please fire through any topics below that you’d like to discuss. Looking forward to ripping into another call together.