Delayed but completed. Here is my posted Sacred Vow, keeping it focused to the now

@Savannah Vaughn and I had our first accountability group meeting this week and set a recurring weekly meeting on Wednesday afternoons. We're both in the DC area and are already talking about how we can collab in person! We had an amazing first meeting that covered so much - super grateful for this community!

Goal Setting 1) What's my North Star work this week? - This week it is WILDLY important that I live WuWei (1 of my 2 highest values). Nothing needs to be done so everything gets done. I do my work and I forget it. This is me living and working as I am now and as I would be as my highest. I am practicing flow in as many moments as possible. Goal Setting 2) Most important thing to do this week? - sacred vow, send email to CPA regarding tax plan now that I am self-employed for the first time (ah nervy/exciting), and finally post 4x and use 4 different formats. This will help me build clarity and take grounded action. Goal Setting 3) What's your keystone habit? - My day will be more sucky if I do not form the keystone habit of practicing movement at least 10 minutes a day. This is a chance to take imperfect action, it's all about tuning into making my body feel good (Animal Flow, FRC, Fascial Remodeling, etc). Goal Setting 4) What's one thing you'll stop doing? - One thing I'll stop doing this week is downplaying trust in myself. My communication with others and self talk with self reinforces how much I trust myself.

Goal Setting 1) Wildly important goal? Why are you here? To bring people to their vitality, to help them realize there is "always" a pathway from where they are now and the "almosts" that hold them back currently to seeing where they "already" are that person or living that life they dream of. It's accessible right where they are and it evolves from their realization of right now. Massively love themselves, so they can love others, and find more joy in their day to day. Goal Setting 2) Most important thing to do this week? Enjoy time with my mom- traveling to NC to see her. Catch up on Elevate 21 day challenge so I can build clarity in my first launch and offer, & post at least 2 more times (1 around the concept of "already" and the other is to complete a previously unfinished post). Goal Setting 3) What's your keystone habit? If you don't do it the day is a little more sucky. Acknowledge as much as possible what my body is asking to feel or do, then listen to it. It's a moment to moment practice. But on a more measurable level, what's important now is cooking and eating more regularly (I'll put a sign on the salad in the fridge that says "eat me, I love you." lol. cook) Goal Setting 4) What's one thing you'll stop doing? Avoiding movement/exercise. This will give myself physical evidence of change and it can be light, simple, and fun- not overwhelming myself with pressure.

We spoke last week about taking an initiative to get an accountability partner because of the numerable powerful benefits to taking a journey like this through to completion. Next week I will be instructing you on how to manage your relationship with your accountability partner so please MOVE MOUNTAINS TO FIND A FRIEND ;) to walk this path with you. Simply, I will be having a meet briefly once per week to check in on each other and sitting in a group chat with your buddy or buddies. I would recommend Three to create a triad if you can. You will be talking to each other about each other’s goals and supporting each other through the process. We are all coaches, visionaries and brilliant, compassionate human beings with a deep capacity to create a change in this world inspire each other. I promise it makes this journey so so much more fun and fulfilling! You all hold that capacity to crush this. So reach out and find a friend to walk this path with. ;) Love and honor Justice ❤️‍🔥🫵