Welcome! This community is here to help you live a longer, healthier, and hopefully pain free life! We want to not only show you how, but be with you every step of the way! Here are your next steps 👇 1. Start the free course: Click ME 2. Book your free 1-1 call: Click ME 3. Join the weekly Q&A calls: Click ME 4. Introduce yourself: name, country, and your goal. 5. Stay active: ask questions, help others, share wins, make friends, have fun! To your success! PS: What’s your goal for the next 30 days?

As we officially start to grow (sorry it’s taken me a bit) please make sure to participate and welcome anyone new! I’ve been grinding making sure all segments are ready, our content is up to snuff, and that you have the real resources to change your life! That being said a huge welcome to @Jay Durham and @Franziska-Sophie Horn . Let’s make sure to welcome them I can’t wait see you all on Tuesday, for our first in our monthly teaching series!! Let’s do it:)

Hey team! We didn’t get to formally discuss our wins last week so I want to celebrate your wins with you💪 Last week, this week, today? What are your wins? Let me know below😎

Happy Friday team! Congratulations making it to the end of the week. Got any wins? Share them below! Major win for me: I’m going LIVE tomorrow (Saturday), May 16, 9-11am MT/11-1pm Eastern in the Thrive Community! How to Fix Back Pain, Move Better, and Keep Pain Away for Life Back pain can be crippling, it can steal your workouts, your sleep, your confidence, and the simple freedom to move without fear. Bulletproof Your Spine is a hands-on workshop that teaches you why your back hurts, what keeps pain coming back, and what you can do immediately to take control. You’ll leave with practical pain-relief tools, mobility work, strength strategies, and a simple daily system to help you move better, feel stronger, and keep back pain from running your life. It’ll be streamed online, in @Vasi Smith’s the Thrive Community! You can join below with my 50% affiliate link https://www.skool.com/releasetheweight/about?ref=e57eed8e7140447fb756266b1f7e4a8f You can watch the speakers virtually right here, get the time to join and link in the calendar. Pop in and enjoy :)

Don’t forget to set your alarms to tune in for the LIVE on Saturday, May 16, 9-11am MT/11-1pm Eastern How to Fix Back Pain, Move Better, and Keep Pain Away for Life Back pain can be crippling, it can steal your workouts, your sleep, your confidence, and the simple freedom to move without fear. Bulletproof Your Spine is a hands-on workshop that teaches you why your back hurts, what keeps pain coming back, and what you can do immediately to take control. You’ll leave with practical pain-relief tools, mobility work, strength strategies, and a simple daily system to help you move better, feel stronger, and keep back pain from running your life. Live streamed online, in @Vasi Smith ’s the Thrive Community! You can join below with my 50% affiliate link https://www.skool.com/releasetheweight/about?ref=e57eed8e7140447fb756266b1f7e4a8f You can watch the speakers virtually right here, get the time to join and link in the calendar. Hope to see you there :)