@Joseph Westwell ur an absolute legend man thank u so much I really appreciate it bro thank u

@Prakhar Jain I was planning to throw in a watch and a ring but I forgot I was in a hurry

@Ionathan Bodnari thank u mate I will do that the next time

U can use both clay is for texture and hold and the sea salt spray is a pre styler I would recommend not using the sea-salt spray directly on ur hair spray it on ur hand and scrunch it in ur hair and use 2-4 sprays the reason why I said I recommend not spraying directly on ur head bc it dries out ur scalp if u spray to much

Try these (Protein Intake: Ensure you are consuming adequate lean proteins. • Micronutrients: Deficiencies in Biotin (B7) Iron and Zinc are frequent culprits in thinning. • Omega-3 Fatty Acids: These are essential for scalp hydration and follicle health) and try getting a silicone scalp massager and massage ur scalp 5-10min a day and try ur best to stay away from stress and try getting sulfate free products for ur hair hope it helps