....if I am.not suppose to be posting this. I tried posting twice and both times it didn't work. So third times the charm. If something doesn't work after trying twice & trice I'll usually give up. Basically I was saying I was missing a piece that helps me pull through with the new challenge. I am pretty positive I found it with a certain book. One of the tasks is meditation with breathwork, so this aligns with the tasks in both Level 2&1. I'm really glad I came across this while reading an article about self love. It's THE one thing I've always tried to do/accomplish and never succeeded sadly. Everyone tells you to just love yourself, do things for you, practices self care and mental diet. Well that's easy to say if you don't have trauma and ADHD or neither.... Having to always work 18x harder than anyone else is literally physically depleting. And often times we already run on fumes just showering, eating and doing other stuff that's just normal for everyone else. Anyway I'm glad I stumbled across this and I am reading it, even though I simultaneously am watching yt. Yeah not great, but better than not reading/doing something for myself at all.

EDIT….Found it! It is under the mini challenge 🥰 I am watching on replay and the video cuts off before the meditation on day 3. Can I find it somewhere? Apologies to do first posting with an ask Jim. I’m just coming to terms with this self diagnosis and struggling to share in community, as the realisations are so overwhelming

Just finished the first section of my ADHD Snapshot and something clicked. I always thought it was a contradiction that I could solve problems no one else could but couldn't finish basic admin. Turns out it's not a contradiction at all - it's the same wiring doing exactly what it was built to do. That reframe alone was worth it.

Just got to a section of my ADHD assessment and realized the phrase "what is wrong with me" only shows up when something matters deeply to me. The same books I "couldn't organize" for my kids, I moved an entire room of furniture for this week. Turns out my follow-through was never the problem. The stakes were.

I didn't understand how to use the template within the Ai for one. I did what I thought was meant.... DEFINETLY do NOT appreciate it saying I "earned my rest". Earning rest is the same as earning food or even water & air.... Not to be a negative Nelly in anyway, but sht like this is triggering af for me. Like I've had enough smack being thrown at me and I never appreciated it, definitely even less today and especially NOT from Ai.....Really fighting tooth n nail every hr of every day with the situation I am in I don't need fake "encouragment" (I'm too tired n wired to find the correct word I am looking for in any language sadly). Basically we have saying this is "Sch.... in Geschenkpapier, bleibt Sch....". But not even that is what I am looking for to describe what I am feeling.