Happy Thursday guys hope you’re all killing it. I was wondering, what are people’s current calorie and macro targets? And with that what are your current goals? Happy to help advise if needed 😎

What’s up everyone! I’m 35yo been competing in strongman since 2021. I’ve competed at both national level and world level championships placing top 5 and top 10 in psl. I’m excited to be in this group and learn even more

Yo, I'm Tim, 35, been training 3 years now and last competed at English weekend of strength. Working hard through a long off season looking to improve for next time around and hopefully qualify for Brits. Feel like biggest room for improvement for me is nutrition, I eat well but don't currently phase it alongside my training and think that's what I need to take me to the next level

What up people, I'm Ste, was a powerlifter for 10 years, first strongman comp tomorrow

Hey guys I’m Aonghas, 24 and a PT in Manchester Done my first two comps this year, first timers in June and Novice in August. Came 8th/22 and 9th/30 in them. Looking to move up to inters next year and see where I can go from there