If in kick start we skip some of mentioned things in day 1 and the next day we follow the same day 1 routine with day 2 challenges examples in day 1 we have to drink water before meal and in day 2 we have do the same or simply follow day 2

1. I’m grateful for __this opportunity__ 2. I’m grateful for ___my body 3. I’m grateful for ___health___ One win I did today: __drink.water____ (example: completed steps, drank water, avoided junk) How I feel right now: __motivated___ (example: proud, light, motivated, calm)

Is there any app that counts steps fpr android

How to increase points

Steps: ✅ / done Water before meals: ✅ /done Fiber before lunch: ✅ /no Gratitude posted: ✅ / yes