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Live Higher
1.6k members • $49/month
13 contributions to Live Higher
0 likes • 6d
Done. I did this in place of yoga. Been fighting fever and chills last 24 hours. to breathe deeply and tune in felt so soothing. Thanks Coach! 🙏🏽💫🎀
1 like • 14d
It’s currently 11 am for me.. today I began my circadian rhythm training. It was .. difficult. I set ZERO intentions only to maintain motivation. Needless to say I’m a zombie today as expected. I’m keeping it super light and intentional today with tasks and responsibilities. Could do better with my water so thanks for the CHECK IN! I was outside first this when I woke. Soooo um today 6:30am pacing my driveway. And maybe not the best.. but I havnt eaten anything . Except coffee. (Part of my zombie mode) Happy to be here working on all this though! 🙏🏽 *anyone else felt yesterdays full moon.. of course I begin training with heavy Astro energiessss* 🌝⏰ Hope everyone has a great Thursday !! 🎀💫
1 like • 14d
Today imma start with toast and eggs it’s just easy and I like French/italian bread from bakery! Bread can cut eventually but at the moment I need the calories !!! We got yummy strawberries washin up too!!!!
14d •
Eat this
you don’t need a perfect diet you need something you can follow for these 30 dayswe focus on real food build every meal like this - protein first - then carbs - then fats protein - beef - steak - ground beef - chicken - turkey - eggs carbs - fruit - banana - berries - apple - orange - pineapple - mango - sweet potatoes - honey Fats - butter - ghee - natural fats from meat optional - raw dairy - milk - yogurt - cheese - vegetables if you want them - zucchini - carrots - cucumber - peppers - sweet potatoes don’t overthink it just follow it
0 likes • 14d
🙏🏽🙌🏽🔥🔥🔥
17d •
you don’t need to quit weed. you need control.
most people don’t even realize when they’re using it. it’s automatic. same time. same feeling. same pattern. today—don’t change anything yet. just notice it. when do you reach for it? what are you actually feeling in that moment? no judgment. just awareness. drop it below — when do you usually consume cannabis?
0 likes • 17d
First thing when I wake.. I grab my sativa . Helps me with a little energy boost to get my boys started on their day. We Homeschool so .. I’m an octopus- and I love feeling present for it.
0 likes • 17d
@Saint Campodonico 📝oooooo ok! I like that idea! Especially since I have tendency of leaving my yoga mat unwrapped beside my floor bed.😅
22d •
Clarity Protocol™ (Meditation) Tonight 8PM
Tonight we train awareness and mental clarity. Not escaping your thoughts. Observing them. 8PM EST. Comment IN if you’re joining. https://us06web.zoom.us/j/84713657664?pwd=9JzTrPc1DMKER3yPpCjnq253bDbdUn.1
0 likes • 22d
IN 🎀🙏🏽🌸
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