Hello ladies, One of the keys to my almost 30lbs weight loss and maintenance is intermittent fasting. It works however how you break your fast matters. I typically skip carbs in my first meal and focus on proteins, fiber and healthy fats. I’m eating out with my sister currently & I ordered an omelette, bacon and salad. I’m on the feel great system so if/when I do have carbs, I always have my Balance. If you’re on a budget, I love and use psyllium husk as myfiber supplement💯 I got my mum who is going through menopause to adopt the same eating habit and she’s noted positive improvements in her satiety, energy levels and focus. Hope you give it a try🫶🏾

Hello and welcome ladies, As you go through the How to be and look expensive course, I will be doing daily check-ins for 90 days where we share our hair, makeup, style and grooming wins. On a daily basis you can: 💰Share your outfit, hair or makeup look of the day 💰Share grooming wins like fresh manicure/pedicure, wash day etc 💰Receive feedback on your style, makeup or look 💰Share something you treated yourself to 💰Share something you received ie compliment, complimentary gifts & services

Hello ladies, Welcome to my Soft Living Society, I'm SO excited to have you here and help you feel, look and be expensive! About me I was born in America but grew up in Nigeria before moving to the States at 16 for boarding school and college. I've always been passionate about fashion and style and I had a business in college selling African print clothing. I love all things style, self-care, beauty + health and I've been told by many people how great my style is and how well I care for myself. I have been told and consider myself High Maintenance. Why I started my community LAJA stands for the initials of my name (Lisa Ashan-wa Joannah Aliogo). I birthed this community as a safe space for women to be unapologetically high maintenance - in their groom, presentation and standards. I want every woman to feel worthy of support, luxury and quality and let go of "cheap" energy (constantly self-sacrificing, over-giving, over-explaining, people pleasing etc) What you will gain from my community You will gain mindset and knowledge on growing your relaxed hair, loosing weight and blitzing belly fat, embracing your feminine biology & rhythm, finance & investing. I have a personal network I will be bringing on to share their expertise on topics ranging from skincare to investing, relaxed hair and more. I'm happy you're here and for what's in store. Please introduce yourself and let me what questions you have❣️

Hello ladies, Part of being expensive is pampering yourself, yes. However, it is also allowing life and people to pamper you. Here are ways I allowed myself be pampered by others this week. 1) I was feeling under the weather this week from extreme weather fluctuations and my suitor asked how he can make me feel better. I accepted his offer, he’s a great cook so I asked for soup 🍜 2) My sister offered to make a keto sandwich for me 🥪 3) I spent Christmas with a girlfriend and she got me body care gifts. 🎁 When you pamper yourself, you attract opportunities and people who do🥰🧖🏿‍♀️ How are you with receiving or asking for help/assistance? Do you embrace and seek it out or is there discomfort? Sound off below❣️

There’s a reason some women can walk into any room — wearing very little — and still look expensive. It’s not about labels. It’s not about trends. It's not even about budget. It’s about how they see👁️👁️ An expensive woman has an expensive eye💰 In today's video training I teach you how to cultivate one — so you stop buying more, and start buying better. https://www.skool.com/lajas-soft-living-society-7130/classroom/c13eb361?md=a674921a8b54488ab11c91c6eaa5bf7a