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Master Your Message

44 members • Free

8 contributions to Master Your Message
10/21 - MID WEEK CHECK-IN
Today there are 2 coaching calls happening with Dane - one at 10am UK/7pm UK Sydney and one at 5pm UK. (Go to the Calendar tab to save & join) If you can't make the call - check in! We're mid way through the course now - what's alive for you? What wins are you celebrating, and what are you struggling with?
10/21 - MID WEEK CHECK-IN
1 like • 1d
i’m just trying so many random things 🤣🤣🤣 loving it certainly been a shift
5/21 THE IVAR FRAMEWORK
Why this matters This is the framework I use to manifest. I've used it to pull off a $200,000 launch, get a house in the hills, and land the love of my life against the odds. You're a powerful soul on Earth, but if your mind, body and actions aren't in alignment, nothing lands. This formula lines all three up. What it is IVAR, like the guy from Vikings. Intention, Vibration, Action, Release. - Intention: the idea I'm trying to get across - Vibration: the emotion and embodiment behind it. How am I moving, what does it feel like - Action: what I'm actually going to do - Release: letting go of attachment to the outcome How to use it Take whatever you're creating and run it through the four steps. Get clear on the intention. Feel into the vibration and embodiment before you act. Take the action, in this case shooting and posting a video for 21 days. Then release. Post it, and let it go. The release is the hard part. That's the practice: not worrying about what people think or how many likes you get. What's next Apply this to your next video, or to anything you want to manifest, and notice what shifts. Full breakdown is in the YouTube lecture linked in the description. Magic is real. Thoughts and intentions move through the field. If it's been given from you, let it be. Bonus resource: Full IVAR breakdown https://www.youtube.com/watch?si=WRFL2x_834x5t2NG&v=xcGCnA8rClQ&feature=youtu.be
1 like • 3d
would love the youtube please
0 likes • 1d
@Claire Fox thankyou
QUICK CHECK IN - ARE YOU STILL WITH US!?
Let us know how your journey is going? Any wins? Struggles? Need help? We’re here to support 🖤
QUICK CHECK IN - ARE YOU STILL WITH US!?
4 likes • 2d
Noticing justin don’t give a fuck with posting & trying different things some just on the fly. Feel an evolution is coming
early bird gets the worm
Going to shot gun 🙏🏻 You mentioned doing a few instagram audit’s as case studies. Would it be possible to be one of those please. This entire year i haven’t really had any of my instagram posts leading to people wanting to work with me. Typically it’s word of mouth or google, once i work with people it’s sweet. But would love to move away from Osteopathy/Exercise/Rehab being the hook or magnet & Ash being the hook & the value as i bring the Coaching as a separate revenue & ideally primary income.
0 likes • 3d
@Dane Tomas please enlighten me haha
2/21 DAY 2 - JOURNALLING
Journal Prompts: Finding Your Wellspring Why this matters These four prompts are going to give you a wellspring to draw from. Real richness, real ideas, the stuff that ends up feeding your videos, your writing, your branding. This is how you tap into your creativity at a deeper level. Before you start, move your body. Dance, shake, hit the gym, whatever gets you online and connected. There's a playlist below and in the resources if you need inspiration. Then sit with each prompt, feel into it, and free associate. It doesn't need to make perfect sense. You're tapping into your unconscious to find out what's actually going on in there. The four prompts: 1. What's the thing you really want to see happen in this life? For me it's helping people who feel like outsiders, like the world wasn't built for them, find their power and make an impact. 2. Who do you care about and really want to help? I call mine autistic mystics: spiritual entrepreneurs, passionate creatives, quirky magical weirdos who want to make a difference. Probably people like you. 3. What's a big life challenge you've overcome? You don't need to talk about it in every piece of content, but knowing it will help you form your origin story. Usually our wounds are what lead us to our purpose. 4. What are your creative and aesthetic influences? The music, movies, books, fashion that shaped who you are, and how that flows forward into your brand and your world-building. Remember the story from the first video, the grandma's lounge room, knowing the exact colour of the cushions. If we're building a world, we want as much aesthetic richness as we can draw on, so that world actually reflects our uniqueness. What's next Move your body first. Then sit with these four prompts and free associate on each one. Don't edit yourself. Just see what comes up. Our MYM playlist: https://open.spotify.com/playlist/4Mwbr1eq3yhLJOnyDzlEFx?si=SXx9Gz7rQeax-rwM0EF4bA&utm_source=copy-link&pi=BkpVmoS4QuWkB&nd=1&dlsi=379c2c2d0c0a4480
2/21 DAY 2 - JOURNALLING
2 likes • 9d
1. What are your creative and aesthetic influences? The music, movies, books, fashion that shaped who you are, and how that flows forward into your brand and your world-building. Really struggle with this for the last decade its been the human body & human behaviour Music i listen to a whole range but its usually find a song attach to it because of an initial feeling then play on repeat for weeks then move on Movies it used to be Hero movies (bat man, sider man, transformers, comedy) Fashion fluctuates between work clothes (well presentable) , dressing up (fine dining vibes) & casual trackies) Not sure how i would bring this into my world view. | I guess overall they just feel like non events or no real charge
1-8 of 8
Ash Hamilton
2
2 points to level up
@ash-hamilton-4136
Ash Hamilton Osteopath

Active 10h ago
Joined Jul 26, 2026
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