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Owned by Åsa

Seated5

39 members • Free

Build simple seated health routines with food, water, sleep, movement, and daylight, adapted to your body, energy, and everyday life.

Seated Sisters

2 members • Free

A Wheelchair Life Compass for women who use wheelchairs who are ready to stop living by a rulebook that was never written for their life.

11 contributions to the skool CLASSIFIEDS
#FriendFriday 🎉
It's time to celebrate each other! In the COMMENTS BELOW, please share a Skool community you think is doing really great things. It can be one you've participated in yourself or one that you've heard from others is amazing. Please do the following: 1. Tell us the name of the community and link to it (affiliates allowed). 2. Tag the person who owns the community. If they are not in the CLASSIFIEDS, then please send them a DM and let them know that you mentioned them here. I promise you will make their day! 3. Describe why the group is so wonderful and how it has helped you. Please DO NOT just copy and paste the About page! 4. Comment on each others comments and scroll through the referrals to see if there's an amazing group you are missing out on! Thanks so much for supporting each other and this community! Please note that any #FriendFriday mentions that are created as new posts will be deleted. Thanks! Please DO NOT promote yourself. 🤨. The entire community is for promoting yourself. This post is for celebrating someone else. 😊
2 likes • 11d
@Krista Brea Yes, Panda is a total game changer. Easy to use, excellent support and with features you actually use.
NOBODY WAS LIVE. NOT ONE SINGLE BODY. HERE'S WHY THAT DOESN'T MATTER.
Most people only dare share the screenshots of the full room… The packed out lives… the sold out events… the comments going absolutely popity pop And look… I totes get it… those feel like the wins worth shouting about… 𝗕𝘂𝘁 𝗜 𝗰𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝘁𝗵𝗲 𝗲𝗺𝗽𝘁𝘆 𝗼𝗻𝗲𝘀 𝘁𝗼𝗼… 𝗮𝗻𝗱 𝗵𝗲𝗿𝗲'𝘀 𝘄𝗵𝘆… This morning nobody was live… literally not a single damn body… and I showed up anyway… hit record… brought everything I had… got proper giddy about it like the room was absolutely rammed… And here's the bit I want you to actually hear… That voice… the one that would've shown up a few years ago going fck this… nobody cares… you suck… go buy a coconut cake and sack the whole day off… It didn't come. Not even a little bit. 𝗖𝗢𝗭 𝗧𝗛𝗔𝗧 𝗩𝗢𝗜𝗖𝗘 𝗜𝗦 𝗟𝗬𝗜𝗡𝗚 And THAT is the shift worth talking about… because it didn't happen overnight… it happened because I kept showing up to the empty rooms anyway… until my brain finally got the memo that this isn't about who's watching… Because can we be dead honest for a sec obvs… everyone has had an empty room… or a hundred… everyone has gone live and sat there going… hello… anyone… 😂,and if you're sat there going not me… cough cough…BS 😂 𝗧𝗵𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝘆𝗼𝘂 𝗿𝘂𝗻 𝘄𝗵𝗲𝗻 𝘁𝗵𝗿𝗲𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝘀𝗵𝗼𝘄 𝘂𝗽… 𝗠𝗔𝗧𝗧𝗘𝗥𝗦. 𝗧𝗵𝗲 𝗽𝗼𝘀𝘁 𝘆𝗼𝘂 𝘄𝗿𝗶𝘁𝗲 𝘁𝗵𝗮𝘁 𝗴𝗲𝘁𝘀 𝘁𝘄𝗼 𝗹𝗶𝗸𝗲𝘀… 𝗠𝗔𝗧𝗧𝗘𝗥𝗦. 𝗧𝗵𝗲 𝗹𝗶𝘃𝗲 𝗮𝘁 𝘁𝗵𝗲 𝗰𝗿𝗮𝗰𝗸 𝗼𝗳 𝗱𝗮𝘄𝗻 𝗳𝗿𝗼𝗺 𝗕𝗮𝗹𝗶 𝘄𝗵𝗲𝗻 𝗹𝗶𝘁𝗲𝗿𝗮𝗹𝗹𝘆 𝗻𝗼𝗯𝗼𝗱𝘆'𝘀 𝘁𝗵𝗲𝗿𝗲 𝘆𝗲𝘁… 𝗛𝗘𝗟𝗟𝗢… 𝗠𝗔𝗧𝗧𝗘𝗥𝗦. Because showing up fully when nobody's watching… That's not failure… That's character. That's SPINE. And THAT is what we're building in here… 𝗘𝗣𝗜𝗖 𝗛𝗨𝗠𝗔𝗡𝗦 who show up even when nowt's happening yet… who bring the full energy even when the room's empty… who do the work because the work matters… not because someone's keeping score… So yeah… I'm celebrating the empty rooms FCK YEP WOOP Because every single one is proof you're not doing it for the numbers… You're doing it because it TOTES matters a damn fricken lot… And that's everything Now tell me honestly… no performing… no sharing what makes ya look good… 𝗪𝗵𝗮𝘁'𝘀 𝗬𝗢𝗨𝗥 𝗮𝗰𝘁𝘂𝗮𝗹 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗲 𝘄𝗵𝗲𝗻 𝗻𝗼𝗯𝗼𝗱𝘆 𝘀𝗵𝗼𝘄𝘀 𝘂𝗽… 𝘄𝗵𝗮𝘁 𝗱𝗼𝗲𝘀 𝘁𝗵𝗮𝘁 𝘃𝗼𝗶𝗰𝗲 𝘀𝗮𝘆… 𝗱𝗿𝗼𝗽 𝗶𝘁…
NOBODY WAS LIVE. NOT ONE SINGLE BODY. HERE'S WHY THAT DOESN'T MATTER.
2 likes • May 20
Next time... that is what my voice say. Or something came up, that has happened to you too Åsa.
WHY DO YOU ACTUALLY USE AI FOR YOUR CONTENT? 👀
(this defo ain't a callout… I’m totes curious what’s going on behind the scenes…) 𝗣𝗶𝗰𝗸 𝘁𝗵𝗲 𝗢𝗡𝗘 𝘁𝗵𝗮𝘁 𝗵𝗶𝘁𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗣𝗢𝗟𝗟 𝗯𝗲𝗹𝗼𝘄… 𝗢𝗥 𝗱𝗿𝗼𝗽 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗯𝗼 𝗺𝗶𝘅 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀, 𝗺𝗮𝘆𝗯𝗲 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝘀𝗼𝗺𝗲 𝘁𝗼 𝗮𝗱𝗱 𝘁𝗼𝗼 👇 A. It’s quicker and I just cba to sit there thinking about it B. Blank screen = brain shuts down C. I know what I wanna to say… I just can’t get it out properly D. I write something… hate it… then throw it into AI E. I overthink every-damn-thing and AI helps me just post something F. I don’t trust that what I write is good enough G. I use it to make me sound more put together, like I know what I am saying H. I’ve got heaps to say… but no clue how to structure it I. Everyone else is using it so I feel like I should be too J. I start… lose interest… AI finishes it 𝗢𝗢𝗢𝗣𝗣𝗣𝗦 𝗰𝗼𝘂𝗹𝗱 𝗼𝗻𝗹𝘆 𝗮𝗱𝗱 𝟭𝟬 𝗣𝗢𝗟𝗟𝗦.... 𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝗮 𝗳𝗲𝘄 𝗺𝗼𝗿𝗲... K. It’s basically my safety net before I hit and post the thing L. I don’t even think about it anymore… I just open AI M. I don’t use AI… I just post what plops outta my brain if you’re a mix… drop your letters… I KNOW most of you aren’t just one 😏 𝗔𝗹𝘀𝗼… 𝗵𝗮𝘀 𝗔𝗜 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗺𝗮𝗱𝗲 𝘆𝗼𝘂𝗿 𝗰𝗼𝗻𝘁𝗲𝗻𝘁 𝗲𝗮𝘀𝗶𝗲𝗿… 𝗼𝗿 𝗷𝘂𝘀𝘁 𝗺𝗮𝗱𝗲 𝘆𝗼𝘂 𝗼𝘃𝗲𝗿𝘁𝗵𝗶𝗻𝗸 𝗶𝘁 𝗶𝗻 𝗮 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝘄𝗮𝘆? 👀
Poll
6 members have voted
WHY DO YOU ACTUALLY USE AI FOR YOUR CONTENT? 👀
2 likes • Apr 11
I use AI to make sure that my English is understandable but also to find the right words (I write in Swedish the word I do not know in English and it gives me suggestions). I also use it to translate from English to Swedish when I do not understand the words. I also use it for brainstorming. I use it for "debating", I say one thing and it shall tell me why I am wrong. And the opposite, it shall convince me that I am wrong on a topic and it is right but always then show me what reasons it has and give me proof that I can check and validate. I use it to sum up longer texts and give me follow up questions if asked or to point out new views that I might have not thought about. I use it to get more info about my marketing, my customers wants and needs on a general level and help me to fill up gaps or to build bridges between things that are floating islands. I use AI for illustrations and info-illustrations. Or in short, I use it for a lot. I use it for fun, to talk about high and low when I am bored. It is often in these talks I have had my best ideas.
Seated Sisters is not for everyone. Here is who it is not for.
Seated Sisters is not for every woman who uses a wheelchair. It is not a support group. It is not a space for venting, though nobody will stop you if you need a moment. It is not about accessibility rights or advocacy, as important as those things are. It is specifically for women who use wheelchairs who have noticed that over time they have become a smaller version of themselves in everyday interactions, and who are genuinely ready to do something about that. If that is too specific, it is probably not for you. If it lands, the door is open. Free to join.
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It is not a confidence problem. It is something else entirely.
Most people assume that women who use wheelchairs who hold back in interactions just need more confidence. Work on your mindset. Believe in yourself more. That is not what is actually happening. What is happening is a learned behaviour pattern. Something that started as a smart way to preserve belonging and avoid friction in relationships that felt too established to risk. Something that worked, so the brain kept doing it. Until it became automatic. Until it ran before any conscious decision was made. Confidence work does not touch that. Pattern work does. That is what Seated Sisters is built around. Free to join.
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1-10 of 11
Åsa Strahlemo
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3 points to level up
@asastrahlemo
I help women who use wheelchairs stop adapting to society’s rulebook and start making choices from their own wants, needs, and actual reality.

Active 60m ago
Joined Jan 21, 2026
INFJ
Björklinge, Sweden
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