Morning routine ✔️ Cold shower 🚿 ✔️ Journal for 10 minutes ✍️ ✔️ Read for 20 minutes 📖 ✔️ Spend 45 minutes outdoors 🌲❌ Deep work ✔️ Eat only whole foods❌ Drink 1.5 Liters of water ✔️ Workout 🏋️ (chest, back, shoulders, jogging 20 minutes) ✔️ Jogging / Running (>1km) 🏃‍♂️ ✔️ Study 📖 2 hours at least ❌ Attend a community meeting 👨‍👨‍👦‍👦 ❌ Offer positive advice and help to someone who is down on Skool 🫂 ✔️ Meditation (>10 minutes) ✔️ Screens off by 21:00 (9:00pm) 📱 ✔️ In bed by 21:30 (9:30pm) 🛌 ✔️ Evening routine ✔️ I have been posting this daily journal in other communities and want to share this with you, I also, had a weekly meeting with my fitness trainer who offered some advice on our community change which I am considering. I spent 2 hours in the gym today working to lose weight while gaining muscle. I am making excellent strength gains in my upper and lower body. Morning Routine consists of getting up before 5:30, meditating outdoors barefoot in grass to connect with nature for 10+ minutes, eating breakfast, making bed, showering and brushing teeth, and getting ready for the day. Evening Routine consists of dinner, doing some evening reading and Skool community work, preparing to sleep, washing up and brushing teeth, getting in be to sleep by 22:00 (10PM). Please let me know how to improve this daily journal.

so i was doing some thinking and i was wondering to myself what actually are the personal benefits of having a bullet proof mind FOR ME. so comment below why you want yours and also your best piece of advice to stay strong when facing problems👇

Good morning lovely people. I'm on a mission to make this community the best place for it's members. So I want to ask you guys: What do you want to see? I'll include a poll for y'all to vote. Please do tell me more in the comments below! If you got the end of this post, send a random GIF so that I know 😉

If you like my stuff, you might like this recent piece I wrote about DEATH... This could be it... - Dilan Alexander I'm not entirely sure how the website works, so let me know if it looks right please. Thank you guys!

Let’s get this out of the way: 80-hour work weeks aren’t for everyone. But for some of us? It’s just what happens when you're obsessed. Here’s what it really looks like: - Wake up, no shower, no breakfast, straight to the desk. - Eat while working (I even schedule “eating work” – tasks that don’t need typing or speaking). - Gym, sauna, walks = my only "breaks", and I socialize during them. - No Netflix. No video games. No doomscrolling. My lifestyle isn’t about hustle porn—it’s about aligning life so deeply with your work that it becomes play. And no, it’s not torture. It's fulfilling. It's energizing. It’s “I get to do this” instead of “I have to.” The key mindset shift? 🎯 Work isn’t something I force myself to do. It’s something I’m lucky to do. That’s why 80 hours doesn’t burn me out. It fills me up. 💬 Curious—what’s your current ratio of “I have to” vs. “I get to” in your work?