We move into the Scorpio new moon this week, and the energy feels deep, tender, and incredibly transformative. Scorpio asks us to rest in the places we often rush past. To slow down long enough to notice what is ready to fall away. To trust the quiet alchemy happening beneath the surface. This session is designed to help you: ✦ soften emotional residue ✦ regulate your nervous system ✦ reconnect with intuition ✦ feel held through transition ✦ return to your inner light If you feel called into deeper rest, deeper understanding, or deeper renewal, this practice is for you. Support by leaving a comment on YouTube.

Rest takes courage. It asks you to trust that life will keep moving, even when you pause. It asks you to believe that your productivity does not measure your worth. In this community, we rest not because we’ve earned it but because we remember that rest is our birthright. This weekend, I invite you to reclaim your right to be still. To stretch across your mat, close your eyes, and let your breath unravel the week. ✨ Reflection What does it feel like to rest as a homecoming? Suggested Nidra Flame of Transformation

How you feeling Today? whatever your answer.. have a listen to this song ey? 🚨 it might just change your whole outl0Ok. pair it with some inner radianz ✨️ I highly recommend 👌 and here's a slice o' cake for you: 🍰 I'm eating cake for breakfast. You? 🪨🎂🙏🪷🫠✨️

It’s so human to want to fix what hurts. To smooth what feels rough. To quiet what’s loud. But what if you simply listened instead? To your body. To your spirit. To the story your heart is trying to tell. Inside the Peace in Rest Program, this is the work we deepen: learning to meet ourselves with reverence, not resistance. To let the noise soften, not by pushing it away, but by letting it rest too. ✨ Try this When something uncomfortable arises today, place your hand on your heart, and repeat: 'I am allowed to feel this.' Notice what shifts inside when you no longer rush to fix it.

There’s a subtle denial that comes with pretending we’re only light. The truth is... we are everything. the shadow, the tenderness, the noise, the stillness. When we rest in Yoga Nidra... nothing is asked to leave. The restless thoughts are witnessed. The heavy emotions are felt. Even the part that says, “I don’t know how to rest,” is held with love. You don’t have to fix yourself to belong here. You already belong, exactly as you are, in this breath, in this moment... & Beyond. ✨ Reflection What part of you have you been resisting lately? How can you soften the edges around it, just for today?