I feel most alive when I am in a tropical/jungle environment, swimming naked in wild waters, brainstorming/creating with my business partner, (or any creative collaborators really), laughing/playing with my sisters, going on a mushy journey, right after a cold plunge, salsa dancing with my love, singing, dancing. life is so yummy! <3

I am the one who lives with God at the center of her heart and life. I am the one who is rooted and rested deeply within herself. I am the one who made her life a work of art, and her work a vessel through which she could be of service to the greater good. I am the one who danced freely, loved deeply, and lived boldly. I am the one who went ALL IN on her dream life, and let her desire lead the way. I am the one who stopped taking it all so seriously and learned how to be curious, playful, a full of wonder. I am the one who as she got older and older, did not forget that little one inside her who has always been wise far beyond her years.

daily prayer and meditation, these are pretty much my two absolute non negotiables right now. beyond that, time in nature, ayurvedic breast massage, and getting back into a consistent strength training routine.

I did the meditation for the first time this morning and wow. While my present self is often stressed, anxious, restless....my older self is so deeply calm and at peace. It was wild to experience the difference in how her and I carry ourselves. She knew this experience of safety and peace because she'd learned to trust life fully. It all worked out exactly as it needed to. There was no need to strive because her life unfolding exactly as it was meant to was inevitable. She knew that now, there was nothing she could do to fuck it up, and she was never not on 'the' path. She did not chase, or run away from; she embraced, life, exactly how it arrived in each moment. I am excited to keep going back to this meditation to spend more time with her, to bask in the energy of my future self in the present moment. To learn from her. To see myself through her eyes.

Authenticity feels like contentment, peaceful, grounded energy. It also feels joyful, heart centered, and full of wonder. Being in nature always helps me to feel authentic and present. Cuddling with my kitty. Singing/Dancing.