Activity
Mon
Wed
Fri
Sun
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
What is this?
Less
More
Memberships
THP Jump Training
79.4k members • Free
World Of Calisthenics
4.3k members • Free
Reborn Circle
3.6k members • Free
Mobility & Injury Prevention
226.9k members • Free
By Potentials
11.6k members • Free
3 contributions to World Of Calisthenics
Oct '24 •
Need pull-up advice
Hi everyone. I noticed that I always "close" my shoulders when I reach the bar with my chin. I did some researches and I discovered that it's wrong to do pull-ups like that if I want to improve and I must reach the bar with my chest. The issue is that I totally can't. I don't know what to do. Any advice?
3 likes • Oct '24
@Simon Imhäuser thanks man! I'll try that today and I'll tell you!!!
3 likes • Oct '24
@Simon Imhäuser i've got news: I tried doing that and it was awesome! I need to build up more strenght but I could open up my chest
Sep '24 •
Welcome! Introduce yourself to the masterclass🎉
Hi! Welcome to the Calisthenics Masterclass. 👋🏻This community is here to help you elevate your calisthenics skills, build strength, and connect with fellow enthusiasts. 𝗗𝗢 𝗧𝗛𝗜𝗦: Introduce yourself in THIS THREAD below and make sure to welcome at least the 3 people who have introduced themselves just before you. Where are you from? How long have you been doing Calisthenics? Why did you join this community?
3 likes • Oct '24
Hi, I'm Ares from Italy. I've been training in the gym for 1 year but I understood that I prefer calisthenics. Rn I want to improve my basic skills and learn to do muscle ups and front lever
0 likes • Oct '24
@Simon Imhäuser thanks man!
1-3 of 3
