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46 contributions to DadBod2Fit - SARM and Peptide
The Hidden Cost of “Trying Everything”
One of the biggest progress killers: Constantly switching approaches. Tell me: Have your best results come from: - Sticking with something longer than you wanted to OR - Changing things frequently? 👇 Which one has worked better for you?
1 like • 3d
@Peggy Reist 💯
1 like • 1d
@Brian Duclos Sure thing.
This Week’s Control Variables
What are your 3 non-negotiables this week? Example: - 4 training sessions - 8k steps daily - 7+ hours sleep No 10-item lists. Pick 3. 👇 Post yours.
1 like • 3d
sleep, work, golf. LOL
1 like • 1d
@Brian Duclos got into it 6 months ago and Love as much as I love anesthesia. It is a disease, kind of like buying peptides, the only cure is more golf, more peptides and more administration of anesthesia.
A 20 day cycle of Epithalon
Last fall I'd noticed that my sleep had started to shift. While I was finding it easy to fall asleep I was waking earlier over a period of time; 6am became 5, which eventually became 3-4am each day. My workouts were still great, I'd finished a bulking cycle and did a 6 week minicut just fine and my labs were solid. Each night though when 7pm rolled around I was just beat to hell; I'm 50 with a 10 and 7yo that just won't cut it. I started taking epithalon 2.5mg/day for 20 days and it did reset my sleep but it took time. While taking it I found that getting to sleep was often more difficult and I was waking up every 1-2hrs every night. This got better towards the end of the 20 days but never cleared up. Honestly I felt like even worse hell over that 20 days but wanted to stick it out. Near the end of the 20 days I was sleeping up to 6-7am. It took about a month AFTER I started taking it to stop waking up as often at night. I'm now 2 months post Epi and sleep is really good. I fall asleep well and stay asleep well in comparison to my baseline history. Normally now I'm getting up around 6:30am feeling well and can even sleep in closer to 8 if I have the freedom after a rough week. I'm planning another round late spring to early summer. It's possible that my sleep issues have to do with northern climates and seasonal changes.
0 likes • 3d
SAWEET!!! I did the same with 2 mg instead of your doses; we are all different. Your experience lines up really well with how epitalon tends to behave when it’s doing a true circadian reset rather than acting like a sleep aid. You didn’t use it to knock yourself out, you used it to retrain the system, and your timeline shows that pretty clearly. During the 20-day run, sleep getting worse before it got better (harder to fall asleep, frequent awakenings) fits with the idea that the pineal–circadian signaling was being destabilized and re-patternedinstead of just sedated, which is why it felt rough and not immediately rewarding. The more important part is what happened after: over the following month your sleep consolidated, your wake time normalized back toward 6–7am, and now two months out you’re sleeping deeper, longer, and more consistently than your baseline, which is exactly what you’d expect from a regulatory, upstream intervention rather than a symptomatic one. Your plan to run another cycle in late spring/early summer also makes sense, especially if seasonal light changes in northern climates are part of the trigger, because epitalon seems to work best as a periodic reset with long gaps, not something you live on. The big takeaway from your experience is that it’s slow, uncomfortable, but durable, sustainable and very different from melatonin or DSIP, which help you sleep, whereas epitalon seems to teach your system how to sleep again. Great to hear stories like this. Thanks for sharing.
0 likes • 3d
@Kelly Scott 💯
Are You Paying for Hype or Math?
Quick scenario: Two products cost $100. One gives 1,000mg total. One gives 1,500mg total. Which one is actually cheaper? Most people don’t calculate. Thats why I built the Price Comparison page based on price per MG https://discountchems.com 👇 Do you calculate price per mg every time? Yes or no?
1 like • 3d
I am a cheap on price, but not on quality. I always compare, with EVERYTHING. lol
My Apologies
The last 10 days have been crazy, working on a large project. Thankfully, it seems to be under control now and I can get back to building this group! I am sorry to have been away and neglecting to follow up
1 like • 6d
No worries, we all have those busy moments. Glad you got it going on. Now, Onward and Upward brother.
1-10 of 46
Antonio Acosta
4
55points to level up
@antonio-acosta-3480
Health Care, DNP, CRNA, NSPM-C, FNP (NC), Retired military. Love my job. Coaching those needing improvement optimizing physiological function.

Active 2h ago
Joined Jan 20, 2026
Texas
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