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Help Us Grow This Community 💥
Most people are stuck. They’re frustrated with their body. They’re confused by all the garbage information online. They’re wasting time, wasting money, and getting nowhere. This group exists to change that. Inside this community, we keep it simple: - real information - real protocols - real results - zero fluff If this group has helped you in any way — even a little — I want to ask you to do one thing: Invite your friends. If you know someone who: - wants to lose fat - build muscle - improve their health - learn about peptides, SARMs, recovery, and performance - or just wants straight answers without the nonsense Send them here. A lot of good people are still out there spinning their wheels because they haven’t found the right place yet. Let’s build this into a serious community of people who want better results, better health, and better direction. If you believe in what we’re doing here, help me spread the word. Invite 1–3 people today. (You can even share the link in Facebook groups!) You never know whose life you might help change. Drop a comment below once you’ve invited someone. Let’s see who’s helping build this thing. 👊 — Brian Duclos https://www.skool.com/dadbod2fit/about
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Welcome to DadBod2Fit — Start Here
If you’re reading this, you’re in the right place. This community exists for one reason: to help you rebuild your body with clear information, real protocols, and zero fluff. Most of you found this community because: - You followed the DadBod2.0 / DadBod2Fit YouTube channel - Or you’re tired of vague advice and algorithm-friendly nonsense - Or you want real discussions around training, recovery, peptides, SARMs, and support products Either way — welcome. Why This Community Exists After 7 years of content, YouTube removed the DadBod2Fit channel. Instead of starting over on another platform that limits long-form education, everything moved here — where context, discussion, and real answers are allowed to exist. This is not a social feed. This is a working environment for people who want results. What You Get Immediately (Don’t Skip This) As a member, you already have access to: - 📘 2 Free Ebooks (fat loss + performance focused) - 🎥 Full-length breakdowns you won’t find on public platforms - 💬 Private discussions on peptides, SARMs, recovery, and protocols - 📊 Tools and resources to avoid overpaying for products - 🔁 Ongoing uploads of legacy YouTube content + new material If you do nothing else today, download the ebooks first. How to Get Value Fast (This Matters) Most people join communities and never engage — don’t do that. Here’s how to actually benefit: Step 1: Download the 2 free ebooks Step 2: Introduce yourself below Tell us: - Your age - Your current weight - Your goal (fat loss, muscle, recomposition, recovery) Step 3: Start with the “Discussion” or “Class” content (There is a full video class for each topic. Each class contains a video specific to each product.) - Still uploading Momentum beats perfection. Who This Community Is For (And Who It’s Not) This is for people who: - Want real answers, not hype - Are willing to execute consistently - Care about long-term progress, not shortcuts This is not for people looking to argue, troll, or collect information without action.
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💬 General Discussion - Kickoff Post
Everyone here is chasing the same thing — better results with less guesswork. No gurus. No hype. No pretending. 👉 What are you working on right now? - Fat loss - Muscle gain - Recovery - Hormones - Or just getting consistent again - Drop it below. This group works better when people talk.
Hello everyone, newbie here
Is Swiss Chems and Glow Aminos reliable (safe) in your experience. Thanks in advance.
Need Advice: Retatrutide 6 mg Causing Low Energy, Recovery Problems, and Appetite Loss
I've been using retatrutide and wanted to get some feedback from people who have more experience with it. Currently, I'm on 6 mg/week. Looking back, I'm wondering if I increased the dose too aggressively by moving from 2 mg to 6 mg too quickly. Since reaching 6 mg, I've noticed several issues: - Significant appetite suppression - Increased fatigue - Poor workout performance and recovery - Lower overall energy levels throughout the day I'm also starting to think my carbohydrate intake may be too low because I don't feel energetic during training sessions anymore. One thing I've observed is that I'm rarely hungry during the day. If I do get hungry in the afternoon, I'll usually have a Diet Coke or coffee, which completely kills my appetite again. For dinner (usually around 10:30–11:00 PM), I force myself to eat either: - ~300 g boneless chicken, or - ~350 g cottage cheese Along with 2 scoops of whey protein. However, I started noticing that my sleep quality was getting worse. My theory was that the large protein intake late at night might be affecting something hormonally. Over the last four days, I've stopped taking whey protein with dinner, and my sleep has noticeably improved. The strange thing is that I'm still feeling sleepy during the afternoon. Current protocol: - Retatrutide: 6 mg/week - BPC-157: 500 mcg on alternate days I also have: - TB-500 - GHK-Cu (used it for about 3 months and have since stopped) My questions are: 1. Did I increase retatrutide too aggressively? 2. Would it make sense to reduce the dose or even stop it for 1–2 weeks? 3. Should I get blood work done before making changes? 4. Has anyone experienced similar fatigue, appetite suppression, recovery issues, and sleep changes at higher doses? 5. Would adding something like MOTS-c or tesamorelin make sense here, or would that just complicate things further? At the moment, I'm a bit confused about whether this is simply too much retatrutide, inadequate nutrition (especially carbs), or something else entirely.
Need Advice: Retatrutide 6 mg Causing Low Energy, Recovery Problems, and Appetite Loss
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DadBod2Fit - SARM and Peptide
skool.com/dadbod2fit
The new home of DadBod 2.0: SARMs, peptides, protocols, pricing tools, and no-fluff Q&A for serious results. Invite your Friends!
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