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JW Lean lifestyle Hub
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JL
JW Lean lifestyle Hub
33 members • $27/m
4 contributions to JW Lean lifestyle Hub
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JW Lean lifestyle Hub
3
Jarrod Ward
Jul 14 •
General discussion
goal of the week
everyone post x2/x3 goals you want to hit this week
2
6
New comment 4d ago
1
Anthony McDonnell
1 like • Jul 14
1. Walk up Snowden at the weekend. 2. Complete 2 x cardio session’s.
3
Jarrod Ward
Jul 7 •
General discussion
Goals of the week
whats your goals this week that your going to smash ? to make a goal work you need to first set the goal. then plan ahead.
1
3
New comment 15d ago
1
Anthony McDonnell
0 likes • Jul 7
My goals this week: fasted weighted walk each morning, 15000 steps total week, 3 x 15 minute runs on treadmill 2.5k average.
3
Jarrod Ward
Jul 6 •
General discussion
WINS OF THE WEEK
POST BELOW YOUR WIN THIS WEEK
0
5
New comment Jul 7
1
Anthony McDonnell
0 likes • Jul 7
Mine is giving it 100% in training.
3
Jarrod Ward
Jun 29 •
General discussion
WIN of the week
Post what your win of the week is. dont ignore this task it might seem small but by posting your goals and wins it will lead to a better consistency rate and in turn better results
1
3
New comment Jun 30
1
Anthony McDonnell
0 likes • Jun 30
Down to 92.2 kg from 94.4kg in the week
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Anthony McDonnell
@anthony-mcdonnell-8474
I enjoy weight training with my main goal being my health and wellbeing.
Active 9d ago
Joined Jun 19, 2025
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