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Advice
Assalam o Alaikum! Mana aap sab sa ya poochna tha ka jaisa feb 2 ko video editing ki classes shoro howi thi or ma is community ma 12 feb ko aaya hon to moja videos ki koi recording mila gi ya koch or
1 like • 11h
https://www.skool.com/make-1k-5k-in-30-days-8449/video-editing-introduction-class-02-02-2026?p=1f5d079a ye h check kr lain
Spend time with yourself____Notes
🌅 Core Discovery (Subah ka Asar) - 🕌 Fajr ke baad bahar nikalne par zehan bohot fresh & creative feel hota hai - 💡 Thoughts clear, ideas zyada aur strong aate hain - 🚌 Travel ke dauran bhi same freshness & openness feel hui - 🔍 Multiple jagah same feeling notice hui → pattern samajh aaya 🧩 Main Skill Jo Zindagi Change Kar Sakti Hai 🧘‍♂️ Akelay Apne Saath Time Spend Karna - ⏱️ Roz 5–20 minutes - 📵 Bina distraction ke - 🪑 Apne saath baith kar 🗣️ Khud Se Aur Allah Se Baat - 📖 Apne din ka review karo: - Aaj kya acha hua? - Kya better ho sakta tha? - 🤲 Allah se baatein karo (munajat): - Apni problems batao - Jo hua sab honestly share karo - Dil ke qareeb cheezon ke liye dua maango - 🔥 Dil se, tadap ke maango - ♻️ Dono haal me faida: - Mila → shukar - Nahi mila → ajar / neki 🕊️ Is Amal Ka Asar - 😌 Andar se sukoon aana start hota hai - 🧠 Zindagi clear dikhai dene lagti hai - ✍️ Khud se conversation hoti hai: - Kahan ghalti hui - Kal kya different karna hai ⚠️ Khud Se Baat Nahi Karoge To Kya Hoga - 🧨 Body khud baat karna start kar deti hai - 🗯️ Ye negative self-talk ban jaati hai - ❌ Apni wins & ne’matein count nahi hoti - 😞 Andar hi andar jung chalti rehti hai - 🩺 Ye jung banda kamzor aur beemar kar deti hai ⚔️ Allah vs Shaytan Mindset - 🤍 Allah chahta hai: - Aap khush raho - Confidence me raho - Strong raho - 🖤 Shaytan chahta hai: - Aap toot jao - Dab jao - Ibadat bhi na kar sako 🧠 Galtiyon Ka Healthy Response - ✔️ “Haan maine ghalti ki, main insan hoon” - ✔️ Galti maanna normal hai - ➕ Saath ye bhi yaad karo: - Maine ye acha kiya - Wo bhi acha kiya - 🔋 Ye cheez fuel, motivation & energy deti hai 🛠️ Akelay Time Ka Faida - 😨 Fear - 😟 Anxiety - 😰 Tension - ➡️ Sab ko calm down karne me madad milti hai 🌍 World Change Rule - 🌱 Duniya change karni hai → pehle apni duniya change karo - ❤️ Dil badlo - 🎯 Niyyat badlo - 📏 Usool badlo - 🔁 Aadatein badlo 🧠 Yaad Rakhne Ka Asaan Tareeqa
1 like • 11h
thanks dear bht acha smjhaya ap ne keep it up
📓 Daily Journal – 2 Feb 2026 (Monday) بسْــــــــــــــمِﷲِ الرَّحْمَنِ الرَّحِيم
Alhamdulillah — aaj ka din gham aur sabr dono ka imtihaan tha. 🕊️ MorningSubah uth kar namaz ada ki.Us ke baad Quran ki tilawat ki — dil bhara hua tha aur zehan repeatedly uncle ki yaadon mein ja raha tha. 💭 Emotional & Physical StateTabiyat ajeeb si lag rahi thi, dil heavy tha kyun ke uncle ka inteqaal hua.Focus banana mushkil tha, lekin khud ko bilkul rukne nahi diya. 📚 LearningParhayi ke liye betha aur dummy bidding ki learning continue ki.Flow perfect nahi tha, lekin effort sincere tha — aur aaj ka din “push through” ka din tha. 🏠 Routine & IbadatGhar ka saman lene gaya.Dhuhr — DoneAsr — DoneMaghrib — DoneIsha — DoneAlhamdulillah, namazon ka silsila qaim raha. 🎥 Reference (Corrected Timeline)Haroon Bhai ka session kal raat (1 Feb) 12:24 AM par dekha tha, jis ka asar aaj ke din mein bhi raha — thori himmat aur direction mili. 🌿 Positive Notes✔ Gham ke bawajood ibadat✔ Learning ka silsila jari✔ Routine break nahi hone diya✔ Sabr aur self-control✔ Allah par tawakkul 🤲 DuaYa Allah,mere marhoom uncle ki maghfirat farma,unke darjaat buland farma,aur mere dil ko sakoon ata kar.Mujhe himmat de ke main apni zimmedariyon se peeche na hatoon.Ameen 🤲 🌙 EndAaj ka din asaan nahi tha, lekin rukna bhi option nahi tha.Kal In Sha Allah thora behtar focus aur energy ke sath aagay barhne ki niyyat hai. Allah Hafiz 🌙✨
1 like • 11h
MashaALLAH Great journal
Beginner freelancing tip:
Don’t say: “I’m a video editor” Say: “I help creators turn long videos into viral short clips” Skill mat becho. Result becho.
0 likes • 11h
👍
What is Emotional Intelligence
Emotional Intelligence, often abbreviated as EQ or EI It's the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict. It’s not about being "nice" all the time, but rather about being smart with your feelings. The Four Components of Emotional Intelligence 1. Self-Awareness 2. Self-Management (or Self-Regulation) 3. Social Awareness (Empathy) 4. Relationship Management ------------------------------------------------------------------------------------------------------------------------------------ Self-awareness the ability to recognize and understand your own emotions as they happen you know what you are feeling and why you understand the link between your feelings and your actions You have a good sense of your own strengths and weaknesses. Example While I'm studying, my roommate keeps slamming doors. I notice the thought, 'I'm feeling really distracted and annoyed right now.' By recognizing that feeling, I can choose a constructive response—like putting on headphones or politely asking for quiet—instead of just yelling at them. --------------------------------------------------------------------------------------------------------------------------------------- Self-Management (or Self-Regulation) This is the ability to control your impulsive feelings and behaviors and adapt to changing circumstances. It's about thinking before acting. You don't let temporary emotions rule you You think before you act. You're comfortable with ambiguity and change. You take responsibility for your actions. Example: You're in a meeting and someone cuts you off. Instead of getting angry, you smile and say, "Just one more second." You've stayed calm and in control. ------------------------------------------------------------------------------------------------------------------------------------------ Social Awareness (Empathy) It's about picking up on emotional cues and feeling comfortable in someone else's shoes.
What is Emotional Intelligence
2 likes • 11h
helpful notes dear @Zoya Z
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Syeda Naqvi
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@syeda-naqvi-8534
| Frontend Developer | Building digital dreams into reality! i'm a web developer passionate about creating stunning and user friendly websites.

Active 6h ago
Joined Dec 11, 2025
pakistan