Despite the technical issues I was having, that was a great experience! If you missed it send me a message to get the replay. Mark your calendars, tomorrow we are going back in for Reset! You do NOT want to miss this. What if 1 hour changed your day? Your week? Your year?? If you are open to possibilities I’ll be back tomorrow night LIVE! 6pm cst.❤️

march 23 & 24 — 6pm CST — LIVE with me. and I need you to treat these two evenings like the most important meeting on your calendar. because here's the thing about every other meeting on your calendar — those exist to serve your output. this one exists to serve you. not the you that delivers. not the you that manages and organizes and shows up and holds it together. the you underneath all of that — the one who has been quietly running on empty while the rest of the world gets the best of what you've got. she gets these two nights. here's what's coming: ✦ live breathwork — active, intentional, body-based regulation that works in real time ✦ somatic nervous system reset — not talk, not theory, not homework — experience ✦ a room full of women who are done explaining why they're exhausted and ready to actually do something about it no slides. no notes to take. no performing okay. just two hours — each night — to let your nervous system finally get the memo that it is safe to come down. you don't need to prepare. you don't need even need to know anything about breathwork. you don't need to be in a certain place in your journey. you just need to show up. and if something in you has been quietly pulling toward this — toward feeling different, toward moving through your life with more capacity and less bracing — that pull is your body already knowing what your mind is still debating. trust it. march 23 & 24 — 6pm CST drop a 🔥 below if you're in and I'll make sure you have everything you need before sunday night. not registered yet? DM me and I'll get you the link right now. 6 days, loves. I cannot wait to be in the room with you. 🤍

Who is coming tonight?!

the reset & regulate live experience starts at 6pm CST and I want every single one of you in that room. here's how to join — ➤ click the calendar tab right here in Skool ➤ find tonight's event ➤ click the link and I will see you inside that's it. that's all you have to do. no prep. no experience needed. no performing okay. just show up exactly as you are and let me take it from there. this is what we've been building toward these past weeks and I promise you — the woman who shows up tonight is going to feel something she didn't expect. in the best possible way. 6pm CST. I'll be there early. come find me. 🤍 drop a 🙋‍♀️ below so I know you're coming!!

2 nights of Somatic Breathwork Experiencing You've maxed out the cognitive healing, you don’t need more information, you need nervous system regulation and reset. This is the missing piece that creates lasting change in your body. Inside Regulation Reset I’m showing you how to use the breath to reach the depths of what you’ve been searching for. This is for the woman who’s been feeling “something more” on her peripheral and can’t quite bring it into focus. This is the key. 📆March 23-24 Live 💵 Free