Welcome to Week Two. The theme we're activating this week is courage. The word courage comes from the Latin, then the French, before finding its way into English. The word coeur means heart, but it also points toward our core, our spirit. To have courage is to operate from our spirit and our heart regardless of whether we feel fear, intimidation or anxiety. It is the ability to connect to who we really are and to communicate, express and take action from that place. Why is this important when we're talking about messaging? Because we're programmed on many levels to keep ourselves safe and to play small. Our reptilian and mammalian brains are designed for survival. They tell us to hide, not take risks and not endanger ourselves. Then we add human conditioning. Tribal status, belonging and fitting in all become tied to our sense of safety. Human beings are social primates. We're designed to fit in. So speaking your message, expressing yourself artistically and stepping into leadership all feel risky to the nervous system. And yet there is something in us that wants more than survival. If we want to thrive and contribute, we have to access courage. I've worked on sexuality and embodiment for twenty years and entrepreneurship for fifteen. Both are challenging. But I think the artistic path is even more vulnerable. It asks us to put our heart on the line. To share what's inside us. To reveal parts that are vulnerable or sensitive. To create work that genuinely moves people, we have to take a risk. We have to bare ourselves. We have to bare our soul. And we have to do it over and over again. The bigger risk isn't being judged. The bigger risk is reaching the end of your life and realising you never really expressed your gifts. That you never gave as much as you could. That you never fully showed up. Not making enough money would be disappointing. Not achieving certain goals might sting. But never expressing my real essence into the world would feel like a waste of my life.

Journal Prompts: Finding Your Wellspring Why this matters These four prompts are going to give you a wellspring to draw from. Real richness, real ideas, the stuff that ends up feeding your videos, your writing, your branding. This is how you tap into your creativity at a deeper level. Before you start, move your body. Dance, shake, hit the gym, whatever gets you online and connected. There's a playlist below and in the resources if you need inspiration. Then sit with each prompt, feel into it, and free associate. It doesn't need to make perfect sense. You're tapping into your unconscious to find out what's actually going on in there. The four prompts: 1. What's the thing you really want to see happen in this life? For me it's helping people who feel like outsiders, like the world wasn't built for them, find their power and make an impact. 2. Who do you care about and really want to help? I call mine autistic mystics: spiritual entrepreneurs, passionate creatives, quirky magical weirdos who want to make a difference. Probably people like you. 3. What's a big life challenge you've overcome? You don't need to talk about it in every piece of content, but knowing it will help you form your origin story. Usually our wounds are what lead us to our purpose. 4. What are your creative and aesthetic influences? The music, movies, books, fashion that shaped who you are, and how that flows forward into your brand and your world-building. Remember the story from the first video, the grandma's lounge room, knowing the exact colour of the cushions. If we're building a world, we want as much aesthetic richness as we can draw on, so that world actually reflects our uniqueness. What's next Move your body first. Then sit with these four prompts and free associate on each one. Don't edit yourself. Just see what comes up. Our MYM playlist: https://open.spotify.com/playlist/4Mwbr1eq3yhLJOnyDzlEFx?si=SXx9Gz7rQeax-rwM0EF4bA&utm_source=copy-link&pi=BkpVmoS4QuWkB&nd=1&dlsi=379c2c2d0c0a4480

Let us know how your journey is going? Any wins? Struggles? Need help? We’re here to support 🖤

We’ve opened up a lot of new frameworks, you’ve tried some new things and you’ve spent one week in a new field of possibilities, whether you feel it or not - there’s a lot going on. This 5 minute meditation is designed to help you integrate the gifts of the work we’ve started on a deeper level and to drop any pressure you might be putting on yourself. Trust that you’re body, your unconscious mind and your soul are all wisely guiding you and YOU GETTING EXACTLY WHAT YOU NEED. Listen to this short transmission and let it do the work for you. You can also listen to this just before bed for extra magical impact. Pay attention to your dreams as that's where the deep change can show up. This doesn't have to be hard, it can be powerful and easy at the same time!

Today, WEDNESDAY (tomorrow for UK & USA!) there are 2 coaching calls happening with Dane - one at 10am UK/7pm UK Sydney and one at 5pm UK. (Go to the Calendar tab to save & join) If you can't make the call - check in! How did the first two days go? What's alive, what are you stuck with? Drop in your check-in below.