Activity
Mon
Wed
Fri
Sun
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More
Memberships
Kettlebell Artist
31 members ā¢ $19/month
4 contributions to Kettlebell Artist
Oct '25 ā¢Ā
Shoulder strengthening workout
Do you have suggestions for workouts to help strengthen the shoulder area? When Iām doing long cycle my shoulders are the first to fail and itās annoying
0 likes ā¢ Oct '25
Hereās the first minute of my workout
Oct '25 ā¢Ā
Overhead mobility question
If we donāt have a ball to lay on, is there something else we can use? Do you have suggestions?
Oct '25 ā¢Ā
Annaās Promotion
I donāt think I ever posted this video in here but hereās when I promoted Anna to Blue Belt. She is working towards her Purple belt and preparing to compete on my team in February. Obviously she is a badass!!! https://www.instagram.com/reel/DMbra1-hpZF/?igsh=czdoM3JzZzJtMzQx
0 likes ā¢ Oct '25
I thought you werenāt gonna give it to me that weekend!!
1-4 of 4
Active 37d ago
Joined Oct 20, 2025
Powered by