Happy Saturday🌻 Using the AI tool was awesome for me. By voicing the stories I felt so much more freedom to express. It was a smooth way of sharing a lot of information so effectively. As a lone wolf independent Traveler and teacher I never stay long and avoid friendships to continue beyond a conflict. I became codependent with God which actually made my life pretty awesome, yet lonely. The take-away: The old patterns loneliness and debt seem to coincide said the AI worksheet. It is not a surprise and I am super ready to repattern. After my father's abandonment in childhood I became brilliant at surviving. I am overwhelmed with gratitude and anger at the same time. I know all of this for a while but kept repeating. I self abandoned by buying too much organic healthy food. Then go into the red figures and get to buy comforts foods because I am anxious. Up until now! Praying for all of you here. 📖 I have come that they have life and have it to the full. John 10:10 With bold love, Anna

Yesterday, I wanted to do absolutely nothing. I wanted to stay in bed, avoid the world, and just cry. And to be honest? I did cry—a lot. Past trauma was creeping in, I haven’t been sleeping well, and it’s that time of the month on top of it all. But I also knew that if I stayed in that space all day, I’d only feel worse. So I asked myself: 💭 What does my brain want? 💛 What does my heart want? 🧠 What does my gut want? And funny enough, they all gave me different answers. So, I honored each one in small ways: ✨ I took a nap in the hammock. ✨ I went for a walk. ✨ I did yoga. ✨ I cleaned my space. ✨ I went to therapy. ✨ I cooked myself a nice dinner. And even though I didn’t want to do any of it, after I did? I felt like a whole new person. 10x lighter! So if you’ve been avoiding rest, avoiding self-care, or telling yourself you “don’t have time” to slow down… that is the exact reason you NEED to do it! ✨ Your body is speaking to you. ✨ Your emotions need to be processed. ✨ Your energy needs space to reset. Give yourself that space. Honor what you need, even when you don’t feel like it. It makes all the difference. 🫶🏼 So I ask you out of love not judgement: How are you honoring yourself this week? Be honest. If you have no game plan for self care, let's work on it together! You don't have to do this alone. 🫶🏻

Dear ones ☺ I am so glad to be here and experience your beautiful energies! This week I launched the first ebook I wrote without AI. Because I am so passionate about positive language I kept the cursor and my hands going. As I was typing I almost froze to shame but despite the shame I kept going. Now it is out. Now I have evidence that my passion can turn into a real download. Who can relate? #overcomingshame

you don't get in life what you want, you get who you ARE... the challenge is... most of who you believe you are is subconscious patterns set in childhood feeling stuck, unworthy and not enough will BLOCK you from love and success everything changes when you change your vibration and LET GO of these limiting patterns... if you want to learn HOW to let go and become aware of these patterns... and HOW To embody a new you and feel emotionally FREE... that is EXACTLY what we will do in the 3 day High Vibe SHIFT Challenge that starts tomorrow! whose coming? lives are at 8am PST each day and there will be replays if you sign up below... grab your spot here for the zoom link and to be sent the pdf, worksheets etc.. ITS FREE. https://www.theshiftexperience.com/3day-shift62847970 LIVE coaching LIVE breathwork LIVE meditations and a whole lotta fun :) what are you most excited for? share it with your friends too its FREE!!!!

Since I’ve joined the group, things just keep shifting so quickly. I’ve been enjoying my creativity so much more, without caring for the outcome. 🙏🏻 It’s really a blessing! 🩷 I’ve created new blogs, new music and today a new music video just for fun. I hope by sharing this, more people here will feel that shift in energy from fear towards love and inspiration! 🤩 Enjoy yourself!😘🎨