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Team Chasing Ely
149 members • Free
27 contributions to Team Chasing Ely
29d •
March 29th - 31-Day challenge
Day 29 (Workout): Master the basics. Perfect form beats ego lifting every time.
1 like • 29d
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May 28 •
March 27th - 31-Day challenge
Day 27 (Nutrition): Meal prep for the final stretch. Don't let a busy schedule derail the finish line.
1 like • May 28
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May 26 •
March 26th - 31-Day challenge
Day 26 (Steps): The "Last Mile." If you’re short on steps, do a lap around the block before you enter your house.
1 like • May 28
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May 24 •
May 24th - 31-Day challenge
Day 24 (Workout): Up the intensity. Add one more set or 5 more pounds to your main lift today.
1 like • May 25
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May 22 •
May 22nd - 31-Day challenge
Day 22 (Steps): Morning sunlight walk. Get 15 minutes of sun and steps first thing to set your circadian rhythm.
1 like • May 23
Been busy. But hit that protein 🤝
1-10 of 27
@aniza-valenzuela-2006
FF/Paramedic. Fueled by Cortados and can of tuna a day. All about good food. Cozy spaces. And keeping life simple but intentional.
Active 3d ago
Joined May 1, 2026