Complete this sentence honestly: “I would have more peace if I stopped _________ .”

Last week, many of us were completing our Ibadah Check. Many of us were completing our Amanah Check. But when it came to the Nafs Check, we quietly realized something: The real struggle is often not outside us. It is inside us. The jealousy nobody sees. The resentment we carry. The need for approval. The assumptions we make. The wounds we hide. For months, I kept asking myself: “How do I heal what no one can see?” This journal is my humble attempt to answer that question. The SONC Nafs Healing Journal is a companion for muḥāsabah, muraqabah, tazkiyah, and khidmah. A place to understand your emotions, uncover your thoughts, identify diseases of the heart, apply Taqwa Bandages from the Qur’an and Sunnah, and discover how Allah may have created you to benefit the Ummah. Here is the link to The Nafs Healing Journal. https://drive.google.com/file/d/1dDwAG7yymFiegXYNlWb7Al7FxmqMx4sZ/view?usp=drivesdk

The Journey Of My Soul - An Islamic Journal pdf offered by SONC. Feel free to download and print it if you think it will be beneficial for you 👇 https://drive.google.com/file/d/12F1hO8Hd2K1M6jY735B6Th0zIddnQ36R/view?usp=drivesdk

السلام عليكم و رحمة الله و بركاته It’s been a while this community is silent. There are new members as well. Let’s get deeper. If you’re completely honest… what is one pattern in your life you know needs to change…but you keep avoiding? The one you notice…but quietly move away from. I’ll go first in the comments.