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for some reason, my bounce/vert is very inconsistent, one day im jumping higher and grabbing rim with ease but others im not and im jumping lower, how do i fix that?

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I am one of the best players in my team but I can't score can you give me some advice??

this is a 10 feet rim and im 5’9 and 14 years old, is there anything wrong with my jump form? if there is tell me, also tell me what workouts i should be doing to help me. I jump higher off 2 but feel more comfortable jumping off 1.