Here’s a solid strength, conditioning, and mobility template for you all from @Brandon Hagans check it out. Go give my guy a follow on IG as well🙏🏼

Today, at 37, I reflect on the life I’ve lived. Today, I give thanks for the gifts God has blessed me with. Today, I dedicate myself to helping others pursue self-mastery. Today, I seek wisdom from those who have walked great paths before me. A perfect birthday is built on reflection of where I’ve come from, action from where I stand now, and vision for where I’m going. Grateful for another year of growth, grace, and purpose. Have a blessed day. 🙏🏼

I will move with intention I will provide value I will create opportunities for others to realize their own greatness pursuing purpose through faith and complete understanding Have a blessed day, get after it!

Thank you all for continuing to grow the community we have just cracked the top 30 in the Skool Self Improvement category

I’ve been a coach for over 7 years and finally I decide to go on my way and leave the gym that I use to work for now I’m looking to smash this