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Owned by Ana Paula

Fueled Runners

3 members • Free

Helping runners to fuel for performance without burning out!

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3 contributions to The Boom Shakalaka Runners Hub
Hey Runners!
I'm Ana and I returned to running a bit more than 2 years. I started running about 12 or 13 years ago. After about three years, I stopped, but I’ve just started again. I ran my first half marathon in February, right where I live, in Barcelona. My next race is the Seville Half Marathon at the end of the year, and I’d like to break 1 hour and 59 minutes.
1 like • 7h
@Lewis Sheward thanks! It is a huge achievement. I couldn’t believe when I finished. The truth is that we can achieve everything we want 🙌🏽🙏🏽
0 likes • 5h
@Jodee Farah thanks for the motivation! WE got this 😉💫
🏁 START HERE — New Members Begin Below
Welcome — runners from around the world train together here. You’re officially part of the team — and we’re glad you’re here. This community is built for runners of all levels who want structure, support, and real progress. Whether you’re starting your running journey or chasing your next PB, this is your space to learn, improve, and connect with like-minded runners around the world. 🎁 What You Get — Completely Free ✔ A supportive running community for motivation, feedback, and accountability ✔ Access to training resources and community learning content ✔ Strength & Conditioning workouts ✔ Nutritional guidance and tips ✔ Weekly expert insights, discussions, and coaching advice. ✔ The chance to learn from runners around the world ✔ Monthly Webinar with Coach Nick ✔ Community leaderboards and rewards ✔ A free month of TrainingPeaks Inside TrainingPeaks you’ll be able to: • Follow a structured training plan built by Coach Nick for YOU • Sync your workouts directly to your watch (Garmin, Apple Watch, Polar, etc.) • Track your progress and training performance over time You get access to the rewards, training resources and community support at no cost. Runners who want deeper coaching can upgrade later — but the community itself is free to join and participate in. Just show up, participate, improve and win rewards! ------------------------------------------------------------------------------------------------------- 🏆 Community Rewards We believe runners who contribute should be rewarded. That’s why the Hub has community levels and leaderboards. As you participate you can earn: • Running gear • Nutrition vouchers • Training rewards • Special prizes for top contributors Helpful posts and supportive comments earn likes — which help you level up and unlock rewards. ------------------------------------------------------------------------------------------------------- 🗺 The Runner Map Inside the Hub you’ll find the Community Map. This allows runners around the world to connect.
🏁 START HERE — New Members Begin Below
1 like • 1d
Hello!! Thanks for having me in the community :)
0 likes • 10h
@Nick Bester Admin Thank you 💖
🚀 Complete This 3-Minute Runner Challenge + Hub Breakdown
🏁 Your Motivation (Start Here) We’ve recently redesigned this entire community around you — the runners. In these early days, every new member helps shape the culture here. Our goal is simple: Every runner makes their first post within 24 hours of joining. So we created the 3-Minute Runner Kickstart Challenge. Think of your introduction as the first entry in your training log inside the Hub. This is where your running journey with the community begins. ——————————————————————————— ⚡ THE 3-MINUTE RUNNER KICKSTART CHALLENGE ⏱ Takes about 3 minutes Complete this CHALLENGE to officially join the community: ⬜ 1. Drop a "BOOM SHAKALAKA" Below (30 seconds) That's how we do it here — comment below to kick off your challenge and let the community know you've arrived. ⬜ 2. Introduce Yourself (1 minute) Every new runner starts here. Create your first post in 👋 Introduce Yourself and tell us: - How long you've been running - Your current goal (5K / 10K / Half / Marathon / PB) - Where you're running from 🌍 Coach Nick and the community regularly welcome new runners — so expect a few hellos once you post. ⬜ 3. Check Your DMs (1 minute) By now, I've sent you a personal welcome message. Open it, read it, answer my question — and drop a BOOM SHAKALAKA when you're done. ✅ (Most runners who complete the challenge reach Level 2 within their first week) ——————————————————————————— You’re officially inside! This isn’t a community where runners sit back and observe — it’s where runners show up, support each other, and improve together. Everything here is designed to help you improve your running through: • structured training • community support • consistent progress • earned rewards Come back and share your first win when it happens. ——————————————————————————— 🏆 How The Community Works Your progress in the Hub happens in three simple ways: 1️⃣ Engage to Level Up • Create posts • Comment on other runners’ progress • Ask questions • Support fellow runners
0 likes • 1d
BOOM SHAKALAKA!
1-3 of 3
Ana Paula Muffato
2
11points to level up
@ana-paula-muffato-8469
Sports Dietitian-Nutritionist and runner. Helping runners fuel to perform without burning out!

Active 5h ago
Joined Apr 14, 2026
Spain
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