๐ฟ More Herbs, Less Salt Day: Season Your Life (and Garden) Naturally
August 29th is More Herbs, Less Salt Dayโa flavorful reminder that you donโt need to rely on the salt shaker to make your meals delicious. And for us container gardeners, itโs the perfect excuse to grow our own seasoning powerhouses right outside the kitchen door. ๐๐ก๐ฒ ๐๐จ ๐๐๐๐ฏ๐ฒ ๐จ๐ง ๐๐๐ซ๐๐ฌ, ๐๐ข๐ ๐ก๐ญ ๐จ๐ง ๐๐๐ฅ๐ญ? While salt can enhance flavor, too much can contribute to high blood pressure, water retention, and other health concerns. Fresh herbs, on the other hand: * Pack a flavor punch without adding sodium * Contain vitamins, minerals, and antioxidants * Add color and aroma to your cooking * Are incredibly easy to growโeven in the smallest of containers ๐๐๐ฌ๐ฒ-๐ญ๐จ-๐๐ซ๐จ๐ฐ ๐๐๐ซ๐๐ฌ ๐๐จ๐ซ ๐๐ฏ๐๐ซ๐ฒ ๐๐ฉ๐๐๐ Whether you have a sunny patio or just a bright windowsill, these herbs thrive in containers: ๐๐๐ฌ๐ข๐ฅโ Perfect for pasta, salads, and homemade pesto. ๐๐จ๐ฌ๐๐ฆ๐๐ซ๐ฒ โ Strong and aromatic; pairs beautifully with roasted veggies. ๐๐ก๐ฒ๐ฆ๐ โ A subtle flavor boost for soups, chicken, and potatoes. ๐๐ก๐ข๐ฏ๐๐ฌ โ Mild onion taste thatโs great in dips, eggs, and salads. ๐๐ข๐ง๐ญ โ Refreshing for drinks, desserts, and fruit salads. ๐๐๐: ๐พ๐๐๐ ๐๐๐๐ก ๐๐ ๐๐ก๐ ๐๐ค๐ ๐๐๐กโ๐๐กโ๐ ๐ ๐๐๐ก ๐๐ ๐ ๐๐๐๐๐๐ ๐๐ฃ๐๐๐๐โ๐๐๐ฃ๐๐ ๐๐๐ซ๐ฏ๐๐ฌ๐ญ๐ข๐ง๐ ๐๐จ๐ซ ๐๐๐ฑ๐ข๐ฆ๐ฎ๐ฆ ๐
๐ฅ๐๐ฏ๐จ๐ซ * Pick herbs in the morning when oils are most concentrated. * Snip just above a leaf node to encourage bushier growth. * Use fresh right away or dry/freeze for later use. ๐
๐ฎ๐ง ๐๐๐ฒ๐ฌ ๐ญ๐จ ๐๐๐ฅ๐๐๐ซ๐๐ญ๐ โ๐๐จ๐ซ๐ ๐๐๐ซ๐๐ฌ, ๐๐๐ฌ๐ฌ ๐๐๐ฅ๐ญ ๐๐๐ฒโ ๐ฑ ๐๐๐ค๐ ๐ ๐ฌ๐๐ฅ๐ญ-๐๐ซ๐๐ ๐ฌ๐๐๐ฌ๐จ๐ง๐ข๐ง๐ ๐๐ฅ๐๐ง๐ with your homegrown herbs. ๐
๐๐จ๐จ๐ค ๐ ๐ ๐๐ซ๐๐๐ง-๐ญ๐จ-๐ญ๐๐๐ฅ๐ ๐ฆ๐๐๐ฅ using only fresh herbs for flavor. ๐ธ Share a photo of your herb container garden in the community. ๐ ๐๐จ๐จ๐ค ๐ ๐ ๐๐ซ๐๐๐ง-๐ญ๐จ-๐ญ๐๐๐ฅ๐ ๐ฆ๐๐๐ฅ, swap the salt shaker for scissorsโsnip a handful of fresh herbs and let nature do the seasoning. Your taste buds (and your heart) will thank you!