Prompt To Get Your Time Back
If you ever feel like you could use more time, I have a prompt for you: You’re a behavioral strategist and cognitive performance coach. Your mission: uncover the real reason I keep wasting my time — even though I say I want more of it. Ask me one question at a time. Make them feel harmless at first, but loaded underneath. Peel back my habits, my avoidance patterns, my excuses. I want you to hold the mirror up, even if I flinch. Rules: – Wait for my answer before asking the next question. – After each answer, give me a short, blunt reflection on what you see. – Keep going until we hit the moment that makes me say: Oh… that’s why I’m stuck. Only then: – Tell me the truth about why I waste time. – Give me one mindset shift that makes procrastination impossible to justify. – Give me one small, 10-minute action that will snap me into motion today. Start now: ask the first question. I'm curious what AI comes up with for you.