Amit Raikar

Monday Morning Community Practice1 hour from now! Practicing today at 8:30 PST — join me for somatic centering and rowing practice this morning. Practicing in community gives energy to the practice, and I find it so grounding to be connected with others as I move.

Poll

2 members have voted

New comment 12d ago

Amit Raikar

1 like • 13d

Thanks @Susan Andrien for the practice.

Susan Andrien

14d •

Soundtrack of Day

Blame it on the Boogie Micheal Jackson

Ok @Colleen Callan Today's song is for you. With a little bit of form and whole lot of Boogie! What moves you? Share in the chat.

New comment 13d ago

Amit Raikar

1 like • 14d

I blame it on the boogie.

Amit Raikar

1 like • 14d

Being in community with friends who are deeply caring and courageous moves me. ...and A really great Jo Kata practice or a good kicking bag session. 😄

Susan Andrien

Mar 25 •

Practice

Community Practice

Join @Amit Raikar and I at 10:00 PST for community practice. The link is in the calendar

New comment Mar 26

Amit Raikar

0 likes • Mar 25

Looking forward to seeing folks.

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