Don’t forget there is also a New Moon Eclipse in Aquarius happening and the moon has already moved into Pisces. New moons = resting energy, time to set intentions Eclipses = unexpected change Lunar new year = calling in new energy What are you doing today to harness this power? I’m wearing red, cleaning with my singing bowl, reading manga to call in more fun for my inner child, drinking herbal tea, and working!

The guilt and shame of carrying over tasks day-to-day or year-to-year is heavy. And telling yourself you’ll just get it done without changing it is not going to help. You have to start small and break it down into something realistic (believably so) and actionable. You don’t read 6 books in a year, you start with 5 pages. You don’t gain muscle without starting with that first strength training workout. You don’t build a healthy loving relationship without working through your own shit. You don’t start a podcast by thinking about it. Start small. Start with 5 minutes. Make it believable. Make it actionable. What do you need to spend 5 minutes doing? For me: it’s stretching! 🧘🏽‍♀️

Low energy? Fatigue? Needing more rest than usual? This week has a heavier feel to it, likely due to 2 major things: 🟢 We're wrapping up the year of the Snake. There were some heavy moments in the past year to shed all that we have been carrying along with us that is no longer needed. This week is the final layer. 🟢 We're at the final degree of Saturn in Pisces. The 29º of the zodiac is meant to be the end of a karmic cycle. With Pisces being the last sign, this is a wrap up of a cosmic 12-sign cycle. With Saturn entering Aries (the first sign) on Saturday, there is a new cosmic cycle beginning. Saturn is the planet of discipline and we have major transitional stages in our life linked to Saturn's return (around age 28-30). Reflection: How are you feeling right now and what feels heavy in your life? Looking back at the past year, what are some major relationships, jobs, lifestyle choices that you have let go of (willingly or unwillingly)?

Take a moment to visualize your future Self. Where do you see yourself finding joy? What are you doing? What do you see around you? What sounds do you hear? What textures do you feel? Now think about this week. 🟢 How can you spend 5 minutes of your time taking a step towards your future? Take a moment to write it on a piece of paper, pen it into your calendar (or add it to your digital one). Then tell me below: What's your one action? Come back and like your comment when you've done it! ✅

Welcome to the Guilt Free Goals community on Skool where you'll find motivation on taking action in a way that's aligned with your energy and emotions. We'll be working with tools like seasonal living, SMARTEY goals, Dream Self Feelings, astrology, and more. Meshing together flow, goals, and rest to create a joyful lifestyle. As a part of this community, you matter. Take up space below and share with me your name, where you reside, and these three things: 1️⃣ Your favourite way to rest 2️⃣ An identity you hold proudly about yourself 3️⃣ A vision/purpose/goal you have I'm Amira and I live on the edge of Toronto! 👋🏽 🟢 My favourite way to rest is by reading or cozy gaming. 🟢 I identify as a highly sensitive person and Indo-Caribbean author. 🟢 I'm building this community because helping women work towards their goals in a way that releases guilt and shame makes me feel excited to see more women feel empowered (while also being more compassionate to themselves). Especially because capitalism wasn't built for our cyclical flow, and we deserve to feel a sense of ease despite working against the regular narratives for productivity. But I'm sure you'll hear me talk more on that later... 🌟 Now it's your turn. Take up space 🌟