I’d love to understand this better so I can support you properly… When do you find food hardest to manage? Is it: 1️⃣ Evenings 2️⃣ When you’re stressed 3️⃣ Weekends 4️⃣ Around other people 5️⃣ Something else (tell me below) There’s no judgement here, just honesty. Remember, you’re with like minded people! This helps me tailor everything. You can use as many options as you like, jut share your magic numbers with me please 🫶🫶