I'm reversing my Early Menopause. No affiliate, it's just been AMAZING 😭 So, I'm 40. I've had 4 kids, significant PPD, and 7 pregnancies in total. I'm a chronic workaholic for a great cause and I'm pretty sure I have spending every waking moment bathed in blue light to thank for my thinned out hair and (most of) my weight gain. I started going menopausal, having periods 100-115 days apart for over a year, and I was worried about the health implications of that for now and for later life. I knew hormones were important, but I didn't know what to do! @Evelyn Szeinbaum and I connected in a different group in January. We got to talking in DMs about some things and I poked around her group and did a deep dive learning about "circadian rhythm" because it was in one of her testimonials or about page or something. I started getting a just bit of light in the mornings, before I got to my computer or phone, a few days a week. I can report that not too long after I started doing that "look at real light first" things started to change a little. Sleeping a bit better, but nothing BIG. But once I joined The Hormone Hub (3/30/26) I started doing the things MUCH more consistently and for "real." It was in simple actions that I could take one at a time. I was not expecting such quick results. Total TMI but I had some spotting later that same week after consistent, longer exposure and kicking my night time blue light down a notch. 😱 It was my first sorta cycle in 51 days, and the last 4 cycles were 100+ days apart basically. It was my sign that Evelyn was right and my circadian rhythm (and hormones) needed some love. I kept going with the missions! 21 days after that first "sorta period" shift, I had my first real period in 70 days. Not 100+ days... 70 days. I have never been so excited for a visit from Aunt Flo. 😆 Then... a couple days after that big win, we had a "live" meetup online and unpacked a little more and discussed some of the results I was already starting to see (hello, Flo!), discussing circadian rhythm even deeper. Guys, I did the stuff she said 😆

@Brenda Chilstrom I am stoked to do it! We had a tornado warning at 4:30am and I have been dealing with a flooded outbuilding. I will be getting to it later today! :)

@Brenda Chilstrom I just saw that you have 3.😁 I still plan on doing one today, if I need a little extra time, I don't have anyone tomorrow. ❤️

So awesome!!!! YAY! I love that someone who knows what they are doing, is helping make skool cards FANCY! We gotta make it look good to work 😁

ALL GOOD!!!!

@Tiffany Noel Taylor Me too! I had no idea it work so effectively and relatively so fast. I have been trying to help things in that area of my health for almost 3 years now. The last 3 months have been such a big pivot.

@Evelyn Szeinbaum