The last regression session went well overall. first there was an overwhelming feeling in body and i felt depleted and depressed and energy very low. About 12 hours or so i began to feel better and energy was up and like a release had happened! Now i take time to journal and work through course. Thank you Catherine

Energy never dies. The patterns you hold in the energy field at time of transition stay until resolved. When you choose to heal patterns within you - NOW. You heal the patterns for all your ancestors before you and after you. If you are here, if you are choosing, you are a blessing! ❤️

We are given many signs. I strayed as many do from my spiritual path, fell into a downward spiral. I was forced to sit down, in an unexpected way. Even then to traumatized to recognize the call. I fell down the stairs. I shattered my tiba, fiba and ankle joint. It took 2 surgeries to repair. Even then the i struggled to walk. 2 years late another surgery was needed to remove the metal plates my body was rejecting. I lost my job, developed illogical fears to driving and walking close to people, horrible inflammation. In 2021 i said enough. I asked spirit what it wanted. It said KNOW THYSELF. I focused on my life review and unmetabolized trauma. in 2022 I ignored the fears around my leg and started running and doing jumping jacks. I didnt clear the root of my trauma, branches grew back, in 2024 i had another catslyst forcing all roots to be cleared. From this i created the Soul-Led Experience. A simple yet effective self evaluation tool for pattern recognition.

Reality is always communicating to you. Pay attention to your outer really as you shed old beliefs, thoughts and patterns - new aspects of you return. You shift into a higher version of you. A new timeline emerges. I get symbols in the sky. Always an 'X'. Crossroads, new beginnings. 🎉✨️

We are being asked at this time to release all that no longer serves us. Any thoughts, words or actions that are unkind to self and other needs to be cleared and let go. What is distracting you from yourself. When you empty what no longer serves you, you allow room for something better to come in. When i put this off the universe forced its hand. Not my will - thine be done . All source to wash it all away.