THE BEDROCK REBOOT is a 35-day Faith + Function reset designed to rebuild your health—and your discipline—without guesswork. You’ll choose ONE path and stick with it (no flex days): Paleo • Keto • Animal-Based What we’ll do together inside Bedrock Nation (Skool): Days 1–2: Prep Weekend (kitchen clean-out, grocery list, baseline check-in) Days 3–5: 72-hour guided fast (options provided) Days 5–35: Rebuild with food + a daily rhythm (hydration, movement, sleep, stress support + faith) Optional but recommended supports: ✨ Detox Box (starts Day 5 with food) ✨ IDNutrition (terrain support + filling the gaps with an AM/PM routine) ✨ Hydrate / SALTT (electrolytes + minerals) ✨ Sleep Strips (if sleep is a weak link) If you’re ready to stop starting over and build habits that carry through the rest of the year—come join us. I’ve attached a course outline with all the details. You’ll find the full course under the “Classroom” tab, and it’s just $30 (less than $1/day).