Hi everyone! 👋 I'm Amalia, originally from Spain 🇪🇸 I'm a Wellness Coach, Women's Health Specialist, and Yoga Teacher. I'm creating content around holistic health, nervous system regulation, stress resilience, healthy aging, and helping women navigate midlife and perimenopause with more energy, balance, and confidence. Right now I'm building my YouTube channel while also growing my personal brand and community. My goal is to create evergreen content that genuinely improves people's lives and eventually expand into courses, coaching programs, and a thriving online community. Looking forward to connecting and learning from all of you and following your journeys! 😊