Ever feel like you’re doing everything right, but still not getting anywhere? It’s not your fault. The plan you’ve been following may simply be a poor fit for you. Your body type can offer clues about more than your shape. It can help you recognize your habits, how you respond to stress, and where you tend to get stuck. Here’s what I mean: 𝗜𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗮 𝗚𝗮𝗶𝗮 (𝗽𝗲𝗮𝗿-𝘀𝗵𝗮𝗽𝗲𝗱) 𝘁𝘆𝗽𝗲, you give and give, but often forget yourself. By the end of the day, you’re depleted, and late-night snacking can feel like the first thing you’ve done for you. 𝗜𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗮𝗻 𝗔𝘁𝗵𝗲𝗻𝗮 (𝗮𝗽𝗽𝗹𝗲-𝘀𝗵𝗮𝗽𝗲𝗱) 𝘁𝘆𝗽𝗲, you’re strong, driven and while you may look calm on the outside but tend to internalize your stress leading to elevated cortisol and belly fat, and another strict diet doesn’t solve that. 𝗜𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗮 𝗦𝗼𝗻𝗶𝗰 𝘁𝘆𝗽𝗲, you’re energetic and quick to pivot. But when you skip meals or run on caffeine, sugar cravings can take over, creating up and down energy and mood swings that go along with it. You don’t need to try harder at a plan that doesn’t fit. Find what works for You and Your Body Type! Join me on Monday, September 28 at 11 AM ET for 𝗪𝗵𝘆 𝗗𝗶𝗲𝘁𝘀 𝗗𝗼𝗻’𝘁 𝗪𝗼𝗿𝗸 𝗳𝗼𝗿 𝗪𝗼𝗺𝗲𝗻 𝗢𝘃𝗲𝗿 𝟰𝟬—𝗮𝗻𝗱 𝗪𝗵𝗮𝘁 𝗗𝗼𝗲𝘀. I’ll show you how to start working with your body type so your plan makes sense for you. 𝗪𝗵𝗶𝗰𝗵 𝘁𝘆𝗽𝗲 𝘀𝗼𝘂𝗻𝗱𝘀 𝗺𝗼𝘀𝘁 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂: 𝗚𝗮𝗶𝗮, 𝗔𝘁𝗵𝗲𝗻𝗮 𝗼𝗿 𝗦𝗼𝗻𝗶𝗰?

Well, this is your moment! 𝗕𝗲𝘆𝗼𝗻𝗱 𝘁𝗵𝗲 𝗦𝗰𝗮𝗹𝗲: 𝗦𝗲𝗰𝗼𝗻𝗱 𝗖𝗵𝗮𝗽𝘁𝗲𝗿 𝗦𝘂𝗺𝗺𝗶𝘁 starts 𝗧𝗢𝗠𝗢𝗥𝗥𝗢𝗪, 𝗠𝗼𝗻𝗱𝗮𝘆 𝗦𝗲𝗽. 𝟮𝟴𝘁𝗵 and I don’t want you to miss it! We have two incredible days ahead inside the community, with speakers sharing ideas you can actually use to make your second chapter your best one yet. 𝗝𝘂𝘀𝘁 𝗹𝗼𝗼𝗸 𝗮𝘁 𝗮 𝗳𝗲𝘄 𝗼𝗳 𝘁𝗵𝗲 𝗰𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻𝘀 𝗰𝗼𝗺𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝘄𝗮𝘆: ✨ 𝗕𝗿𝗲𝗻𝗱𝗮 𝗥𝗶𝗴𝗻𝗲𝘆 — 𝗧𝗵𝗲 𝗠𝗶𝗱𝗹𝗶𝗳𝗲 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗥𝗲𝘀𝗲𝘁: Build More Income Without Building More Work: What if your experience could help you earn more without working more? ✨ 𝗟𝗼𝗿𝗿𝗶 𝗟𝗼𝗰𝗸𝘆𝗲𝗿 — 𝗙𝗿𝗼𝗺 𝗦𝘁𝗿𝗲𝘀𝘀𝗲𝗱 𝘁𝗼 𝗦𝘁𝘂𝗻𝗻𝗶𝗻𝗴: Get practical ideas for navigating stress, hormones, sleep and movement through menopause. ✨ 𝗗𝗿. 𝗡𝗲𝗲𝗰𝗶𝗲 𝗠𝗼𝗼𝗿𝗲 — 𝗗𝗼𝗻’𝘁 𝗗𝗶𝗲 𝗪𝗶𝘁𝗵 𝗬𝗼𝘂𝗿 𝗦𝗼𝗻𝗴 𝗜𝗻 𝗬𝗼u: There’s more you’re here to do. Discover how to turn what you’ve lived into purpose. ✨ 𝗛𝗮𝗿𝗿𝗶𝗲𝘁 𝗧𝗵𝗼𝗺𝗮𝘀 — 𝗪𝗮𝗹𝗸 𝗕𝗮𝗰𝗸 𝘁𝗼 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳: Learn how two simple ways of walking can support your health and happiness. And there are 19 more...𝗧𝗵𝗶𝘀 𝘀𝘂𝗺𝗺𝗶𝘁 𝗶𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝗶𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝗲. Come be part of it! It’s free to join, and I can’t wait to see you inside. 💛 Can't make all of the talks? Don't worry... BUT... 𝗧𝗢𝗗𝗔𝗬 𝗶𝘀 𝘁𝗵𝗲 𝗳𝗶𝗻𝗮𝗹 𝗱𝗮𝘆 𝘁𝗼 𝗴𝗲𝘁 𝘁𝗵𝗲 𝗔𝗹𝗹 𝗔𝗰𝗰𝗲𝘀𝘀 𝗦𝗽𝗲𝗮𝗸𝗲𝗿 𝗣𝗮𝘀𝘀 𝗳𝗼𝗿 $𝟵. Tomorrow it goes up to $29! Wednesday it is $49

Have you taken the body type quiz, you can find it in the classroom. Does the description / personality of your body type fit?

Welcome, I’m so glad you’re here. This is a private space for women who are ready to feel back in control of their body, increase their energy, and finally see weight loss that actually works. Inside, we focus on body type weight loss, so you can start working with your body instead of against it. Because you’re as unique as your fingerprint… your healthy eating plan should be too. One-size-fits-all never works. Here’s what you’ll find inside: • supportive space with women on the same journey • Simple trainings to understand your body type • Ongoing guidance to stay consistent • A path to personalize your approach as you go To get started, introduce yourself below. I’d love to get to know you. Share: • Your name • Where you’re from • What you’re currently working on or struggling with • What you would love to experience or change So happy you’re here. xo Sue-Anne