Welcome to 21 Days of Devotion 🤍 This is your home base for the next 21 days. Everything you need to stay aligned, track your progress, and deepen your practice lives right here. ✨ Inside the Classroom You’ll Find: - Your Devotion Game Card to track progress and earn badges - Daily reflection prompts to support your chosen fast - Weekly theme guides(Awareness → Discipline → Integration) - Our community Spotify playlist to keep you grounded and focused - Support threads, encouragement, and shared wins 🛍 Optional Support Resources You’ll also see a link to my Amazon Shop, curated specifically to support this devotion journey. It includes books, tools, and simple comforts that may help you stay focused and nourished during the next 21 days. These are optional, supportive resources; not requirements. Bookmark this page and return anytime you need support, inspiration, or a reminder of why you chose devotion. https://www.amazon.com/shop/daybreakyoga?ccs_id=429b0656-7a43-4a82-8c71-0cd4f4565e4d You’re in the right place. You’ve got this 🌀💛 — Dawn

Lately, I’ve been paying closer attention to my body instead of pushing past it. After a major life transition, my left knee started speaking up. Not loudly. Not dramatically. Just enough to get my attention. Instead of trying to fix it right away, I got curious. It reminded me that our bodies often hold the wisdom of transition.Knees, especially, live in that in-between space; the moment between standing still and stepping forward. They carry trust, flexibility, and support. So I want to invite you into a gentle check-in today. Take a breath. Scan your body without judgment. 👉🏽 Where do you notice sensation, tightness, or fatigue right now? You might reflect on: - Feet – support, grounding, stability - Knees – transition, trust, readiness to move forward - Hips – carrying, holding, emotional load - Shoulders – responsibility, pressure, expectations - Jaw or neck – holding back words or tension There’s no right answer. Nothing to fix. Just notice. If you feel comfortable, share in the comments: - the body part that stood out - one word that describes what it feels like This is the kind of listening we’re leaning into more here as we build new resources and community conversations. Slow. Honest. Supportive. Because pain isn’t always a problem.Sometimes it’s a pause button with purpose. 💛