Good Friday!🎉 It's officially the first weekend of the summer. I’m kicking off with a girl’s trip! So I’ll be a bit quiet. Poppin in and out. That’s where y’all come in. I need you to get loud. 😁 You can do it! Share your thoughts, your Aromatic experiences and what ever else you’d like. 🤭 Love you guys!🥰💜

In the past whenever I felt stressed I would try to think my way back to being calm. I started using Frankincense and I discovered that it works differently. First thing I noticed was the aroma. It’s deep and it grounds you. I would notice that I could breathe deeper and slower. My nervous system didn’t feel so nervous. I could literally feel the tension lift off of me. Amazing. So I’m reaching for it now because I feel overwhelmed with my to do list. It helps me pull my thoughts together. I appreciate that it doesn’t energize me like that fake caffeine energy does. And it also doesn’t sedate me. It just gives me some space to be me. I like that. I blend it in a roller bottle with jojoba oil. I usually roll it on my arms and neck and rub it in. Sometimes I put it on my feet. It’s so nice. Do you use Frankincense? I’d love to hear when you reach for it most.

May your day be filled with small joys, deep breaths, and moments that make you smile for no particular reason at all. Lemon is one of those scents that doesn’t force happiness. It simply reminds us that lightness is still available, even on busy days. A few drops in a diffuser, a fresh inhale from a cotton ball, or simply the memory of sunshine on your face can shift the atmosphere around you. Today, give yourself permission to enjoy something simple. 🍋 A walk in the sunshine 🍋 A favorite book 🍋 A cup of tea on the porch 🍋 Time with people you love 🍋 A quiet moment all to yourself ✨ How will you spend your lemon-lovely Saturday? Share below and let’s inspire one another. 💛

E&E let's congratulate our own @Christine Vabre who was mentioned by Skool's Sam Ovens in Skool News #59! 🎉🌟🙌🏽 Christine's community The Watercolor Journey helps you grow in a community of watercolor students just like you. She makes painting fun, stress-free, & builds creative confidence! if you've ever wanted to try watercolor painting Christine is your guide! Her paintings are gorgeous.☺️ Check her out y'all!

If your diffuser suddenly seems “weak” or you can’t smell your oils as much anymore, it doesn’t always mean something is wrong. Often, your brain has simply adapted to the scent. When an aroma becomes familiar, the mind starts filtering it into the background so it can pay attention to new information. That means your aromatherapy practice may still be supporting your mood, focus, and environment… even if the scent feels less noticeable. Before adding extra drops, try: ✨ rotating your blends ✨ taking short breaks between diffusing sessions ✨ returning to favorite oils after a pause Sometimes your senses just need a reset.