One of the hardest things for people is to quieten the mind, and often we donβt even know why we should be doing it. Learning to hear beyond our own thoughts is a gift for the horseman, because beyond our own self talk lies the ability to hear the whispers of those around us. For some the βtalkβ comes in a sense, for some Itβs a voice and for others itβs pictures. Either way if your mind chatter is too loud you will miss it all together. To hear our horses we must first learn to be present, quiet, patient - three very hard things to learn, but so rewarding once youβve felt it. Cowgirls Mindset. Teaching a quiet mind that hears the whispers