Fight state is not always screaming. Sometimes fight looks like: Tight jaw. Sharp tone. Defensiveness. Irritation. Control. Argument in your head. The need to prove. The need to be right. The need to protect yourself before anyone even touches the wound. The body is mobilized. There is energy. There is heat. There is charge. This is not wrong. Fight energy often carries boundary energy. But when it is unconscious, it can come out sideways and hurt you or the people around you. So we do not suppress fight. We give it a safe channel. ‼️TODAY’S QUESTION: Is my fight protecting a boundary I have not spoken yet?👇👇👇