We all have the "Graveyard." You know what I mean. -The closet full of expensive hobbies we tried for two weeks and then abandoned. -The guitar we can’t play. -The yarn we didn't knit. -The coding course we stopped at 12%. We quit because the novelty wears off. The "shiny" stops being shiny. But I’ve noticed a hack: If I am doing something alone, I quit in a week. But if I’m doing it with a group of people who are ALSO excited about it? I can keep that hyperfixation burning for months. I want to start a "Hyperfixation Squad." The Goal: We pick ONE thing we are currently trying to learn or build. And we obsess over it together. The Rules: 1. Pick Your Target: (Coding, Spanish, weightlifting, pottery—doesn't matter). 2. Weekly Show & Tell: We post one update a week. Not a "progress report" (boring). A "Look at this cool thing I found/did" post. 3. Hype Each Other Up: When someone posts, we validate the obsession. We feed the dopamine monster. Who is in? 👇 COMMENT BELOW: 1. What is the ONE thing you are currently trying to learn or do? 2. Write "LOCK IT IN" if you want to join the squad. Let's see if we can make the dopamine last longer than 14 days. 🧠🔥

Let’s be real: The "ADHD Operating System" was starting to look less like a helpful guide and more like a giant wall of homework. And since we’re all here because our brains shut down when things get cluttered... I decided to fix it. I’m unpinning all the old "admin" posts. Gone. 👋 Updates you need to know: 1. The Tabs have changed 📑 I reorganized the tabs so you aren't clicking around blindly. Here is where everything lives now: - Living Room: The main hangout. Introduce yourself, ask general questions, or just vibe with the crew. - The Brag Board: Did you do the thing? Tell us here. Big wins or small wins (even if you just washed one dish)—we celebrate it. - 🐿️Squirrel Moments: Random thoughts, memes, tangents, or brilliant ideas that don't fit anywhere else. - Body Doubling: Need a work buddy? Come here to find someone to co-work with so you actually get stuff done. - Loot Crate: The toolbox. This is where I'll drop resources, templates, and the "precious info." 2. The Course is now 4 Levels (Not a giant library) 🗺️ 🚧(COMING SOON)🚧 I’m taking the massive course and breaking it down into 4 clear levels. This way, you don't have to eat the whole elephant at once. Here is your new roadmap: Level 1: The Reset 🧘 The "I feel scattered" stage. We stop the bleeding. We fix the "Intern vs. CEO" mindset and figure out your 4 Energy Modes (Dragon, Human, NPC, Ghost) so you stop fighting your own brain. Level 2: The Autopilot 🤖 The "My house is a mess" stage. We set up the "Chaos Inbox" and build simple rhythms to keep life running without you having to use willpower every single day. Level 3: The Money Map 💸 The "I’m scared to check my bank" stage. No shame here. We find your "Survival Number" and automate the finances so bills get paid even if you forget them. Level 4: The Expansion 🚀 The "Ready to grow" stage. Once you're stable, we use the "Tech-Assisted CEO" plays to scale your income and side hustles. 👇 WHAT I NEED FROM YOU 👇 I want this space to be alive, not just a library.

We talk a lot here about “stop attacking the operator.” But there’s a second half that matters just as much. If you feel overwhelmed, defensive, misunderstood, or shut down… there’s a good chance the other person does too. ADHD makes emotional signals louder. Faster. Harder to filter. So when a conversation turns tense, the instinct is to assume: “They’re judging me.” “They don’t get it.” “I messed this up again.” This video on Nonviolent Communication: Self-Empathy reframes that moment. Self-empathy isn’t just about being kinder to yourself — it’s how you recognize that everyone in the interaction is probably operating from an unmet need. When you pause and ask: • What am I feeling right now? • What do I need? You’re also creating space to ask: • What might they be feeling? • What might they need? That’s not weakness. That’s regulation. In this OS, we don’t optimize for winning arguments. We optimize for staying connected without burning ourselves out. 🎥 Watch before posting today: https://youtu.be/XvhQe2aPTeU Call to action (pick one): A) A recent moment where you felt misunderstood B) A need you realized both sides probably had C) One sentence you want to replace with a better question D) “Lurking — but this explains a lot” No fixing. No debating. Just noticing. That’s how this system scales — internally and socially. Thank you @Kaleigh Tiffany for sharing this video — it landed at the exact right time and put words to something I’ve been trying to explain for a while. Appreciate you.

I know I disappeared like a dad going to get milk in 2004 But I started Maestro and instantly turned into a feral app-building creature Designing apps building little systems testing ideas breaking stuff fixing it repeat Also I lost 185 pounds last year which means I’m basically a completely different pokemon now So yeah life has been a lot But im back and I’m not doing the “post once a month and call it community” thing anymore Im gonna stay active and share what im building + what I’m learning Tag me if you need eyes on something because I’m catching up today

👋 WELCOME TO THE ADHD OS COMMUNITY — START HERE! This is your new ADHD-friendly home base. Here’s how to use this space without getting overwhelmed: 🌟 1. Introduce Yourself (Optional but fun) Drop these in the comments: - your name - your vibe - your biggest ADHD struggle - your funniest ADHD moment - one tiny win from this week We hype tiny wins like they’re Nobel Prizes. 🔥 2. This Is a ZERO-SHAME Zone You are safe here. - No perfection - No “I should be doing more” - No judgment - No comparing timelines - No guilt spirals - No “why can’t I just…?” This community is built EXACTLY for your brain. 🧠 3. Where to Post Stuff - Wins → Wins/Progress - Questions → Questions - Meltdowns → Support - General chaos → Main feed - “Tell me what to do right now” moments → Anywhere, we got you If your brain says, “idk where this goes,”just post it. We’ll guide you. 🚀 4. Tiny Wins = Big Momentum Every time you: - do one task - copy one prompt - watch one lesson - clean one surface - drink one water - stand up POST IT. We celebrate EVERYTHING. ⚡ 5. Let Yourself Take Up Space Ask questions.Be messy.Be inconsistent.Be chaotic.Be brilliant.Be ADHD. We don’t judge the version of you who shows up —we support the one who TRIES. 🎉 You’re officially plugged into the Operating System. Let’s upgrade your life together.