It might be a *little* woowoo but that doesn’t make it any less legit or rooted in epidemic science! Can’t spell wuwei without a little woo! lol. Couldn’t help myself. Love your honest and straight up take here. Extra points for being outdoors mixing those vital yin and yang energies. Elevating my own considerations of thoughts, feelings, and physical actions recently has been super transformative. Fantastic introduction to the community for me!!