Start by letting go of the need to make something “good” and instead focus on making something honest this month. If your mind had no filter, what would it express right now? Let this be an exploration. Create something that feels a little unpolished, maybe even ugly because that’s often where the realness lives. You don’t need a clear idea, just a willingness to begin. To get started with this month's theme..... I CHALLENGE you: Set a timer for five minutes, move your hand, and let whatever wants to come through! Post a pic below of your 5 minute timer brain dump!

This month's theme: Brain Nudity!!! How can you get 5% more real with what you want to share creatively? Monthly Challenge: Post your art publicly (it doesn't have to be this art.) What new ways can you share that feels good and like you're pushing your (SAFE) comfort zone! Xox Hope to see you next month!

Tonight we discussed vulnerability in the art making practice. I recently heard that making art was like "brain nudity." This concept made me laugh and had me thinking, making art really is the act of showing your inner most thoughts, your minds workings, and almost gives the feeling of your mind being nude! The theme for this month's art project is "brain nudity" if you were to share your brain what would it look like? If your inner world had a visual language, what would it look like? Colours, textures, chaos, softness, symbols, what’s actually in there beneath the surface? What parts of your mind do you usually keep hidden? Not to fix or judge, just to witness. What feels “too much,” “too messy,” or “too honest” to show? The monthly challenge: Can you post your art publicly in some form? Whatever that means for you. sharing your work with a new friend, or a new platform. What would it look like to show just 5% more of your real inner world?

https://www.skool.com/live/h6D9vbR66dM

Reminder our next session is this Sunday online, click the calendar to join the link. See you Sunday for an hour of creative sharing, inspiration, and reconnecting to yourself! 🩵 invite your friends!