On the supplements, have you tried ultra high doses of magnesium - theanine - inositol etc?

@Chris H Tunie has a good list. I have similar problems as you with my autonomic nervous system getting blown out and my psoas and glutes becoming really tight as a result of severe physical and emotional trauma, and stress over 6 years, restricting blood flow to my legs, to the point of not having sensation in them 2 years ago, with glute and leg nerves switching off due to the pain levels, and blood circulation getting restricted, preventing me from being able to walk properly. I found getting initiated into reiki 1 and reiki 2 helpful and it switched on some nerves in my legs and reduced some of the tightness, as well as let go of some of the emotional and mental issues which reduced my overall stress levels. Reiki 2 especially is very good for clearing out some of the detritus in what is referred to as the energy and astral bodies (where the psycho-emotional imprints are stored). After that chinese medicine was helpful; there's a particularly type called 'extraordinary vessels', which are the deeper meridians of the body, which help release deep trauma, and helped me. I also took herbs for 6 months as prescribed. I also learned to give myself acupuncture in the legs (liver + spleen + ren mai meridians which help relax and improve the flow of qi into the legs) 2-3 times a week at home to reduce stress (I just asked my tcm practitioner to give me some needles). Find yourself a great chinese doctor; they can change your life. Qi gong and tai chi are excellent if you learn from a good practitioner; unfortunately I've been too lazy to do them, but if you can, you should. With a busy lifestyle, they can be a lifesavers. I am also currently working with a chiropractor who is actually more of an energy healer in that she can sense the flow of energy through the body and directly intervene, which has helped reduce the tension in my psoas and legs too, and I am finally walking more and longer distances. Other stuff worth trying are structural integration (rolfing or heller work, a type of massage aimed at the fascia), TRE, cranio-sacral (CST), network chiropractic (its more of an energy technique, no physical adjustments). There's a fellow Doyen Fraser who is trying some interesting new distance healing energy techniques to heal the nervous system too.

Are you doing it over the left glute or in the middle above the tailbone? @Sterling Cooley i saw your video but I am still a bit unsure if i am hitting the right spot. I tried to give it to the left side upper glute, right around the butt crack Attached image of roughly where I was aiming:

@Lars Martin Gjeraker yeah its like $300 a session near where I am in NYC so I'm trying to find something cheaper if I need to do 30-40 sessions.

@Sterling Cooley yeah his tweet about this is what finally got me to take it a bit more seriously (after exhausting other options). I'm keeping this as the last option, going to try the ultrasound first (and already have a pretty active protocol otherwise).

I am curious about this too since i had heaviness and puffiness in my legs. do you just directly target the spot or are there specific spots for the lymph you need to target?

@Denis Arkharov yeah my PT has me doing more calf (+ general leg) work now because my legs had severely deconditioned. I am using the swing master to move some blood and lymphatic fluid in my legs too. Thanks for this! I'll try it out once I receive my order of the US-1000.